What are the two units we still need to cover this summer?
What is Alcohol & Other Drugs and Human Sexuality?
100
Define resiliency
What is the ability to bounce back from adversity
100
Define stress
What is the body's reaction to a change that requires a physical, mental or emotional adjustment or response.
100
Another word for Stigma
What is stereotypes or prejudges
100
Mental Health disorders do not discriminate
True
200
What year did Ms. Boushea graduate High School?
What is 2010?
200
What are the three body systems affected by stress AND give example of each?
What is nervous - goosebumps, shivering, hormonal - cortisol release, immune system - can't fight off disease
200
Name the 4 types of stress we discussed in class AND give at least 1 example of 1 type.
What is Eustress, Distress, Acute, Chronic Stress?
200
This age group says they feel most stigmatized by their mental illness
What is the age group of 15-25?
200
"Snap out of it" is great advice for someone suffering from a mental health disorder
False
300
What college is Ms. Boushea going to graduate school?
What is Texas A&M University?
300
Name of the 5 stress management techniques we did in class and at least 1 benefit of managing your stress
What is Journaling, meditation, happiness, heart math, and chair yoga?
300
Name 2 stressors we discussed in class?
What is biological, environmental, cognitive thinking, personal behavior, and/or life situations.
300
What influences the stigma of mental illness?
What is media, movies, newspaper, social media, friends?
300
People with mental illness often have slightly lower IQs than the rest of the population
False. Mental Illness is often correlated with higher creativity.
400
About how many students are enrolled at Madison Memorial? (-/+ 100)
What is around 2,000 students?
400
Describe a situation where someone is dealing with chronic distress. What are their coping mechanisms? What are their defense mechanisms? How are they bouncing back?
What is the answer is determined by Ms. Boushea :)
400
Name the stress hormone and what happens when it's not at normal levels.
What is cortical unbalanced leads to irrational choices, acting on impulse, and/or can't think straight.
400
three ways to diminish or minimize stigma
What is presentations, advocacy, Talk about it, raise awareness, other.
400
People will mental illnesses will not get better
False. There is over 50% chance of recovery with treatment of most mental illnesses.
500
Name Madison Memorials zip code
What is 53717?
500
What is the difference between rationalization and compensation?
What is rationalization is making excuses where compensation is making up for mistakes by buying and/or giving gifts.
500
What defense mechanism is defined as consciously and intentionally pushing unpleasant feelings out of one's mind?