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Depression/Anxiety
Post Traumatic Stress
Serious Mental Illness
Psychotherapies
Medications
100
When your body is well taken care of you have this...
What is "Physical Health"
100
Sarah just moved to the school. She is an attractive, athletic, trustworthy, responsible girl. Her popularity is growing quickly with her classmates. Susan who is also a popular girl in the school is jealous of the attention that Sarah is receiving. Susan is trying to turn people against Sarah because she doesn’t like the fact that there is someone else getting more attention. What is the 1st thing Sarah needs to do?
What is "State the Situation"
100
If you take action to reduce risks and protect yourself against illness and injury you are practicing this health skill.
What is Practicing Healthful Behaviors
100
The way in which a person thinks, feels, and acts
What is Character
100
This is the way you feel about yourself, and how you value yourself
What is self esteem
200
Having high self esteem, and being aware of your feelings are all part of this type of health.
What is "Emotional Health"
200
Madison is an 8th grade student she values getting a good education, being respectful to adults, and is motivated to do something with her life. Another girl in her class named Amanda, invites Madison to have a sleep over at her house with a couple other girls. Madison knows that Amanda and the other girls will be steeling alcohol from their parents. She really wants to be friends with Amanda and the other girls but she knows that she should not be drinking. What is the 2nd thing that Madison needs to do?
What is "List the Options"
200
Phil told his that he doesn't like the way students get bullied in his school. He decides that he is going to take a stand against bullying and create an anti-bullying group.
What is Advocacy
200
This along with parents, stories, and examples set by others molds your character
What is Life Experiences
200
If you believe you are of little to no worth you must like have
What is low self-esteem
300
If fish on the Mississippi River start to have mutations, cities on the river should improve this area of health.
What is "Environmental Health"
300
Alice is an excellent student, she values being prompt, being trustworthy, and being honest. Alice has a crush on the star of the football team, his name is John. John struggles in school and he knows that Alice likes him. He asks Alice if she will let him cheat off of her on the upcoming Science test. The day before the test Alice starts to think that this isn’t such a good idea. She wants to get out of the situation but doesn’t know how. What is the 3rd thing that Alice should do?
What is "Weight the Possible Outcomes"
300
Someone who tries to implement all health skills into their life could be considered healthy in this area of health.
What is mental health
300
The number of traits for having a good character
What is 6
300
If you believe that people value you and you have a purpose you have
What is high self-esteem
400
Reggie is an excellent student in school, he is always doing the right thing and always very respectful to his teachers. When he goes home he is a completely different person, whenever his parents try to talk to him he gets annoyed and tries to end the conversation, he thinks that his parents are too nosey and ask to many questions. It has gotten to the point that he will barely talk to his parents. Reggie needs to improve in this area of health.
What is "Emotional Health
400
Jim and Malcolm are standing at their lockers talking to one another, when Jim sees another student hand a plastic bag of weed to another student. He tells Malcolm to look, he looks just in time to see the weed exchange hands. Jim wants to tell someone of authority what they saw, Malcolm thinks that they shouldn’t say anything. Jim values his friendship with Malcolm, he does not want to upset him by telling someone. However, Jim knows something must be done. What is the 6th step that Jim should take?
What is "Evaluate your Decision"
400
When an individual can be counted on to get something done.
What is trustworthiness
400
A person who has high self esteem is healthy in this area of health
What is mental/emotional/social-cultural
500
Pam is always exposing herself to new experiences and enjoys learning about things that excite her. Pam most likely is healthy in this area of health.
What is "Mental (Intellectual) Health"
500
When making a decision you should make sure that the decision is these 3 things.
What is " healthy, safe, and legal"
500
The ability to understand and show concern for another person's feelings
What is empathy
500
This is the reason that people with low self-esteem may have trouble making friends.
What is low confidence