What is the amount a college student needs to sleep?
100
The psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment
What is mental health?
200
4th floor of the Younkin Success Center, at 1640 Neil Ave.
What is the location of CCS?
200
Nearly 8.3% of this age group suffers from depression
What are college students (18-22)?
200
30,000 people commit suicide annually in this country
What is the United States?
200
These are the 5 stages of sleep
What are Stages 1,2,3,4 and REM (Rapid Eye Movement)?
200
Learning this gives the ‘grey matter’ a workout and builds neural pathways in the brain by exploring new things.
What is learning a new hobby?
300
This Empowers members to give and receive feedback and support as they experiment with new affirming ways of being. Trained facilitators will help guide this process.
What are group sessions through CCS?
300
Feelings of worthlessness or despair, an ongoing sad mood, Loss of interest in activities that one used to enjoy
What are symptoms of depression?
300
16th leading cause of death among this group
What are females?
300
One complete sleep cycle lasts this long.
What is 90 - 100 minutes?
300
Smile and see the humor in life. Research shows that this can boost your immune system, ease pain, relax your body and improve mental health.
What is laughter?
400
One of ten free yearly sessions available to OSU Students
What are individual counselling sessions?
400
Considered a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter
Seasonal affective disorder
400
Leading life threatening risk to teens who have access to this
What is a gun or a firearm?
400
Stage when a person has their most vivid dreams.
What is REM (Rapid Eye Movement) Stage of Sleep?
400
Tai Chi, exercise, nature walks, or journal writing are ways to reduce this
What is stress?
500
Talking with a counselor by phone for about ten minutes. The counselor will collect some information about you and your concerns, before you decide on a further course of action is part of this system at CCS.
What is the triage system?
500
Major Depressive Disorder, Bipolar Disorder, Dysthymia
What are the 3 main types of depression?
500
The number of people who globally choose to commit suicide each year.
What is approximately one million.
500
Most people have trouble sleeping once in awhile, but when the problem lingers night after night you may suffer from this most common sleep disorder in the U.S.
What is insomnia?
500
Seeking this is a sign of strength — not a weakness. And it is important to remember that treatment is effective. People who get appropriate care can recover from mental illness and substance abuse disorders by doing this.