Show:
Self Care
Disorders
Treatment
Stressors
100
This active form of self care helps control weight, combat health conditions, improve mood, boost energy, promote better sleep, and reduces stress.
What is exercise?
100
This disorder is marked by an ongoing pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development.
What is Attention Deficit/Hyperactivity Disorder (ADHD)?
100
Also a form of self care, this treatment option is the attempted remediation of a health problem, usually following a diagnosis.
What is therapy?
100
This sometimes stressful environment requires homework, attendance, focus, and planning.
What is school?
200
This form of self care controls weight, improves mood, combats diseases, boosts energy, increases longevity, and can hopefully be tasty!
What is healthy eating?
200
This disorder causes unusual changes in mood, activity levels, energy, and the ability to carry out everyday tasks. It is also known as manic-depressive illness, and, although there is no known cure, its symptoms can be treated.
What is bipolar disorder?
200
Also know as The Twelve Steps, this program provides a framework for self-examination and a road to recovery.
What is Alcoholics Anonymous?
200
This environment requires greater independence, organizational skills, more challenging course work, and may often be the first time someone lives outside of their house.
What is college?
300
This form of self care can help a person find ways to deal with everyday stressors through talking with a professional.
What is therapy?
300
This severe mental disorder is one in which people interpret reality abnormally. This disorder may also result in some combination of hallucinations, delusions, and extremely disordered thinking and behavior that impairs daily functioning, and can be disabling.
What is Schizophrenia?
300
This form of treatment helps you realize you’re not alone, facilitates giving and receiving support, helps you find your “voice," helps you relate to others (and yourself) in healthier ways, provides a safety net.
What is group therapy?
300
This stressor is necessary for exchange of goods and services.
What is money?
400
This form of self care promotes positive relationships, high self-esteem, optimistic, and gives people meaning and purpose in life.
What is spirituality?
400
This is a neurological disorder that affects the control of sleep and wakefulness. People experience excessive daytime sleepiness and intermittent, uncontrollable episodes of falling asleep during the daytime.
What is narcolepsy?
400
This is a type of treatment in which a patient is provided with 24 hour care at a live-in facility. Both psychiatric and physical health assistance are included in this treatment. In most cases, patients will stay at inpatient treatment facilities for months at a time. Before becoming accepted to this type of high-maintenance treatment, various assessments must be taken.
What is inpatient treatment.
400
This stressor can include your parents, siblings, and relatives.
What is family?
500
This form of self care can involve writing, playing music, reading, and self-expression. This form of self care promotes balance and order, a sense of control over the external world, positivity, integrity, problem solving, thoughtfulness, and person growth.
What is creativity?
500
This disorder is a severe form of dissociation, a mental process which produces a lack of connection in a person's thoughts, memories, feelings, actions, or sense of identity.
What is Dissociative Identity Disorder?
500
This form of medication is for people who are out of touch with reality and may hear "voices" or have strange and illogical ideas.
What is Antipsychotic Medications?
500
This stressor can impact your sleep schedule, and often requires communication and networking.
What is work?