Mental Health
Black people living below the poverty line are [blank] as likely to report serious psychological distress than those at or above the poverty line.
what is twice?
Define stress:
What is a state of worry, or mental tension, caused by difficult situations
True or False: Self care lowers the risk of illness
TRUE
How many bones do sharks have?
What is zero?
Serious mental illness (SMI) rose among all ages of Black people in between what years?
What is 2008 and 2018?
Define burnout:
What is chronic stress or exhaustion due to high demands
Self-care has been promoted by which organization?
What is the Black Panther Party?
What number is the letter N in the alphabet? A=1
What is 14?
What percent of students report symptoms of depression?
What is 44% of students
What are the 3 main characteristics of burnout?
What are physical, emotional, and behavioral characteristics?
Name three types of self care that was discussed in today's meeting.
Yoga, Journaling, Affirmations, Breaks from social media, Exercise, Spending time in nature, Quality time with friends and family, Art, Getting good sleep
What does NAACP stand for and when were we founded?
What is the National Association for the Advancement of Colored People - founded Feb 12, 1909
Mental health can affect a student’s: energy level, concentration, dependability, and [blank]
What is performance?
No motivation is a [_____] characteristic of burnout.
What is an emotional characteristic?
True or False: Self-care has been proved to increase energy levels
TRUE
If a restaurant bill is $80 and you tip 20%, how much did you tip?
What is $16?
Black students reported the highest rates of anxiety and depression symptoms, between __ and __%.
What is 26% and 39%
Name one area of life that can increase someone's burnout
What are academic, extracurricular, social life, loneliness, anxiety, and financial responsibilities.
Define self-care:
What is the practice of taking action to preserve or improve one's own health.
Snow, rain, and sleet are all examples of what?
What is precipitation?