A bit about everything
Stigma differs from this
What is discrimination
Everyone has this
What is Mental Health
What is a negative stereotype that results in an individual being shunned or rejected by others
What is Stigma
What occurred in Canada on Thursday, January 28th, 2021?
Bell "Let's Talk" Day
When practicing basic meditation, it is important to focus on this.
Your breathing
One of the biggest hurdles for anyone living with a mental illness
What is Stigma
The ability to accept yourself and others, manage emotions and deal with the ups and down you are faced in your life?
What is Mental Health
What year did Bell 'Let's Talk" Day begin?
What is 2010
Due to the stigma associated with mental illness, some people have have a difficult time with this
What is:
Getting Housing
OR
Finding a Job
The behaviour that results from stigma (negative stereotype).
Discrimination
What is a prolonged period of helplessness, hopelessness and sadness
What is depression
One in five Canadians will experience this at some point in their life
What is mental illness
One of the hardest things for someone to do that is trying to manage their illness is....
What is talk to someone
A great website and helpline for people to call in Canada for support
What is Kids Help Phone
What is dealing successfully with difficult changes in your life?
What is coping
Hashtag for Bell "Let's Talk" day
#BellLetsTalk
Exercise can be used to treat this medical condition instead of medication.
Depression, anxiety, or ADHD
2 examples of a trusted adult you can go to for help or support
What is:
Teacher
Coach
Family Member
What type of language should we try and use to describe people living with an illness
What is:
People centered Language
Person-first Language
What is Mental Illness?
A condition of the brain that causes changes in thinking, mood, or behaviour associated with significant distress and impaired functioning