Feeling Good
What is 1 way to feel better?
Take medication as prescribed
Go to appointments
Journal thoughts and feelings
Go for a walk
Watch a funny movie
What bird can fly but cannot swim?
Penguin
Where is 1 place you can go for help?
Mental Health Center
Emergency room
Crisis line
Hospital
Crisis center
Why are flamingos pink?
Because of the food they eat.
What is one healthy activity you can do when feeling upset?
Go for a walk
Go to a movie
Go out for a meal
Call a friend
Do a crossword
What animal is responsible for planting thousands of trees each year?
Squirrel
How can you help a friend who is struggling?
Listen
Offer encouragement
Offer to help
Provide a new perspective
Name 1 way to stay physically healthy
Eat well
Sleep well
Exercise
Go to regular doctor's appointments