Our Presentation
Name 2 Positives of using Social Media
-Stay connected with friends and family
-Find new friends
-Spreads news
-Join communities of people with similar interests
-Share accomplishments
True or False:
More than 50% will be diagnosed with a mental illness or disorder at some point in their lifetime
True
What is the TOP social media app in the world
Name 2 Negatives of using social media
-Effect sleep schedule
-Compare yourself to others
-Less productive
-Depression, anxiety, stress and loneliness
-Addiction (Dopamine Chemicals are released)
True or False:
Mental health doesn't contribute to our physical health
False
Social media can be defined as: ___________ among people in which they create, share, and/or exchange information and ideas in virtual places
interactions or communications or networks
True or False:
The more time you spend on your phone can lead to less in-person emotional bonding
True
Mental health includes our _________, psychological, and social well-being.
emotional
Approx. how many people are active on social media WORLDWIDE
4 billion+
What is another positive of social media besides: Stay connected with friends and family, Find new friends and Spreads news
Join communities, Share accomplishments, or any other good answer!
What is the National Suicide and Crisis Hotline Number?
988
When you go on social media, your body releases this chemical into your body which causes you to keep returning to social media
Dopamine
Name 3 ways (that we went over) to limit social media use
-Limit screen times on certain apps
-Put your phone in a different room when you sleep
-Phone free dinners
-Don’t use your phone when hanging out with friends or family
-Don’t use your phone right when you wake up
-Put your apps in an isolated spot on your homescreens. Don't put them front row
One in __ Americans lived with a serious mental illness, such as schizophrenia, bipolar disorder, or major depression.
a. 20
b. 30
c. 14
d. 8
20
About what percentage of Americans are active on social media?
about 70%