Stigma Basics
Common Misconceptions
Language and Stigma
Effects of Stigma
Fighting Stigma
100

The negative attitudes and beliefs that cause people to fear or judge those with mental illness are called ____.

What is stigma?

100

True or False: Most people with mental illness are violent.

What is False?

100

Saying “he’s bipolar” instead of “he has bipolar disorder” is an example of ____.

What is labeling?

100

Stigma can make people wait to get this type of help.

What is treatment?

100

Talking openly about mental health helps to ____.

What is reduce stigma?

200

Treating someone unfairly or differently because of a mental health condition is an example of ____.

What is discrimination?

200

Believing that someone can “just snap out of” depression is a common ____.

What is myth?

200

Words like “crazy,” “psycho,” or “insane” can ____.

What is reinforce stigma?

200

Fear of being judged can lead people to hide their mental health struggles, causing ____.

What is isolation?

200

Teaching others the facts about mental health and correcting false ideas is called ____.

What is education?

300

When people assume someone is “less capable” just because of a mental health challenge, they are acting on ____.

What is prejudice?

300

Assuming therapy is only for “crazy people” reinforces ____.

What is stigma?

300

Using “person with depression” instead of “depressed person” focuses on ____.

What is the person?

300

Stigma can affect opportunities in jobs, school, or ____.


What is housing or healthcare?

300

When someone shares their own story about mental health to help others feel less alone, this is ____.

What is storytelling or sharing experiences?

400

People often avoid talking about mental health because of this common fear about how others will react.

What is being judged?

400

True or False: Mental health problems are always obvious to others.

What is False?

400

Choosing respectful words when talking about mental health shows ____.

What is consideration or awareness?

400

Families of people with mental health challenges may also experience judgment or unfair treatment, called ____.

What is “family stigma” or “courtesy stigma”?

400

Supporting friends or colleagues with mental health struggles without judgment helps create a ____.

What is supportive environment?

500

Negative beliefs about mental illness that are based on myths rather than facts are known as ____.

What are stereotypes?

500

Thinking mental illness is caused by laziness or weakness is an example of ____.

What is a misconception?

500

Correcting casual language that reinforces stereotypes about mental illness is a way to ____.

What is reduce stigma?

500

When stigma leads to shame, silence, and avoidance of help, it can make symptoms ____.

What is worse or more severe?

500

Campaigns, community events, and advocacy work that aim to change how people view mental illness are part of ____.

What is anti-stigma efforts?