A profession that employs a holistic view of a client in examining the person, environment, and contextual factors that influence their mental health
What is Occupational therapy?
A person's emotional, psychological, and social well-being
What is Mental Health?
Perceive and interpret situations, events, or challenges in order to reduce stress and promote a more positive outlook
What is reframing the thought?
Expanding one's social network is a way to decrease___
What is social isolation?
Occupational Therapy practitioners emphasize what a client _____ & ____ to do every day.
What are wants and needs?
Mental health influences how a person determines what to do
What is decision-making?
What is yoga (journaling, reframing thoughts, exercise, goal setting)?
Originally from India, the practice of mental, physical, and spiritual reflection through various body positioning and mediation is known as
What is Yoga
Occupational Therapy practitioners actively collaborate with clients to set____
What is goal setting?
The two most common mental illnesses experienced by cancer survivors
What is anxiety & depression?
True or false
Mental health only affects our thinking
What is false
The act of writing with intent to identify strategies and ways to enhance positive experiences in day-to-day activities (occupations)
What is purposeful journaling?
To write an attainable goal for your mental or physical health think___
What is a SMART goal?
Excess worry or fear that occurs throughout the day
The S in SMART goal stands for
What is specific?
Devoting time to the activities that are important and meaningful to you is an act of?
What is engaging in your interests?