Maslow's Hierarchy of Needs
What is the 1st need?
Lowest level of the pyramid
Physical Needs
What is stress?
The reaction of the body and mind to everyday challenges and life
What is HIB?
Harassment, Intimidation, and Bullying
True or False: Eating disorders are just wanting about wanting to be skinny
False
Depression affects about _______ of adolescents by the time they become adults.
20%
What is the third level?
Belonging
What is the difference between stress and anxiety?
The difference between them is that stress is a response to a threat in a situation. Anxiety is a reaction to the stress.
What is making Amends?
Making amends means making up for doing something wrong, or doing something to repair the harm. A lot of the time just an apology is not enough.
True or False: Eating disorders are among the deadliest mental illnesses
True
Teen suicide if the ______ leading cause of death in young 10 to 24 years of age in the United States.
second
What is the 4th level?
Feeling recognized
Anxiety disorders are highly treatable, yet only ______ of those suffering receive treatment
36.9%
Bullying is defined as:
repeated and unwanted aggressive behavior that involves a power imbalance. The behavior is intended to harm , intimidate, or humiliate the victim
Less than_______ of people with eating disorders are medically diagnosed as “underweight”
6%
Seasonal Affective Disorder is
A period of major depression that most often happens during the winter months, when the days grow short and you get less and less sunlight. It typically goes away in the spring and summer.
What are all 5 levels in order from 1st-5th (lowest-highest)
Physical Needs, Safety Needs, Belonging, feeling recognized, reaching potential
According to the National Institutes of Health, nearly ________ of all adolescents ages 13 to 18 will experience an anxiety disorder
1 in 3
Harassment is defined as:
a single incident or series of incidents of offensive or unwelcome behavior. It’s usually directed at someone due to race, culture, and identity.
Outward signs of eating disorders include: list at least 5
Preoccupation with food, calories, weight, dieting, Uncomfortable eating around others, Frequent checking in the mirror for perceived flaws.
Major Depressive Disorder is
A mental disorder characterized by at least two weeks of pervasive low mood. Low self-esteem, loss of interest in normal enjoyable activities, low energy, and pain without a clear cause are common symptoms.
Explain how Maslow’s Hierarchy of needs works
It works by preparing your body and mind to be the best you possible so you can achieve the goals you want and become a better person.
Panic Disorder is
When someone regularly has sudden attacks of panic or fear. Someone with panic disorder has feelings of anxiety, stress and panic regularly and at any time, often for no apparent reason.
What is being an Bystander and what is being an Upstander?
Being a BYSTANDER to HIB is when
a person witnesses it occur, but
chooses to ignore or not act on the
event in the moment.
Being an UPSTANDER to HIB is
when you offer support, speak up or
get help while the bullying is
occurring or when it is safe to do so.
an eating disorder characterized by frequent excess eating when the person experiences stress or other negative emotion.
an eating disorder characterized by an abnormally low body weight, an intense fear of gaining weight and a distorted perception of weight
an eating disorder characterized by binge eating followed by purging
Manic Depression (Bipolar) is
A mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).