Sad Facts
The percent of LGBTQ+ young people who experiencing anxiety
A) 13%
B) 47%
C) 67%
D) 85%
What is...
C) 67%
If you believe that someone you care about is about to end their life, you should call this.
What is 911
This is the definition of a coping skill.
What is a strategy that people use to deal with stressful situations, manage anxiety, or navigate challenging circumstances?
This is a mental health disorder that often presents as sadness, low energy, anger, lack of enjoyment when engaging in fun tasks, disruption in sleep and appetite, headaches, stomach issues, difficulty concentrating, thoughts of death, and hopelessness.
What is depression?
What gets wetter and wetter the more it dries?
A towel
Percent of LGBTQ+ people who reported experiencing verbal harassment in school for being LGBTQ+
A) 25%
B) 53%
C) 65%
D) 80%
What is...
B) 53%
This national organization provides crisis intervention and suicide prevention services to LGBTQ+ young people.
What is the Trevor Project?
This is why people use coping skills.
What is...
to relax
to problem-solve effectively
to face a challenging situation
to avoid doing things you'll regret later
This is the definition of trauma.
What is an event or series of events that cause intense psychological or physical stress, and have lasting negative effects on a person's well-being?
What can you catch but not throw?
A cold
The percent of people who experience homelessness that identify as LGBTQ+ is
A) 12%
B) 25%
C) 33%
D) 40%
What is...
D) 40%
This is the number you call to reach the suicide and crisis hotline.
This is being present and aware in the moment without judgment.
What is mindfulness?
This is the definition of self-care.
What is putting yourself and your needs first and taking care of yourself?
What has holes all over but can still hold water?
A sponge
This is the percentage of adolescents in the US who receive mental health services
A) 5%
B) 10%
C) 25%
D) 31%
What is...
D) 31%
1-855-634-HOPE (4673) is the number to reach this.
A) Montgomery County Mobile Crisis Support
B) The REACH Program
C) KidsPeace
D) The Welcome Project
What is...
A) Montgomery County Mobile Crisis Support
This is an example of a coping mechansim.
Drawing
Listening to music
Talking to someone
Breathing exercises
Medication
TIPP
Stretching
Cleaning
This is the reason why people become hospitalized in a psychiatric facility.
They are an imminent danger to themself or others. They are unable to take care of themself physically.
What goes around the world but stays in a corner?
A stamp
This is the percentage of LGBTQ+ youth who seriously considered suicide in the past year
A) 13%
B) 27%
C) 32%
D) 41%
What is...
D) 41%
This is a mental health resource specifically for LGBTQ+ individuals (not including this club).
What is... (any of the following)
The Trevor Project
The Welcome Project PA
The SAGA Community Center
PFLAG
The Attic Youth Center
Mainline Youth Alliance
The Rainbow Room
Rickys Pride
This is the 5 4 3 2 1 skill.
5 things you see
4 things you feel
3 things you hear
2 things you smell
1 thing you taste
These are the 4 common trauma and fear responses
Fight, flight, freeze, fawn
What occurs once in a moment, once in a minute, and never in 1000 years?
The letter "m"