Mental Health 1
What do you do to relieve stress?
All answers are valid
What do you do when you feel stressed?
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What is a cause of stress?
All Answers are valid
What is the most stressful quarter at Wi Middle?
1st, 2nd, 3rd, and 4th.
True or False: the COVID-19 pandemic has been a source of stress for many people
True
True or False: Burnout has been very common in healthcare workers during the pandemic
True
True or False: Online Learning has been very stressful for some students
True
From your personal experience, what was the most stressful part about adapting to the pandemic?
All answers are valid
7.7 million children in the United States have this.
What is a mental health disorder.
How do you cope with your emotions?
All answers valid.
In 2018, what were the two most common mental health disorders?
Anxiety and Major Depressive Disorder (National Alliance on Mental Health)
True or False: Wi Middle provides resources dedicated to helping students deal with mental health
True
What is a main cause of stress during virtual learning?
All answers apply.
Do adults always seek treatment for moderate depression?
No.
True or False. Parents are always able to help their children with their schoolwork?
False.
What resource is available to students to support mental health?
The Guidance Department.
What is a challenge for students at Wi Middle during virtual learning?
Technology Issues, in person support/help, poor internet connection, slow equipment, home distractions, lack of structure/routine.
Name one unhealthy way of coping with your emotions.
Drug and/or alcohol use. Excessive eating. Self harm ie. cutting, dangerous activities etc.
Who are your trusted adults?
All answers valid.
What is one of the struggles you face during the school year?
All answers are valid