Grief Support Trivia

Grief Myth or Fact

100

True or False: If you don't cry, it means you aren't sorry about the loss

False 

200

True or False: Moving on with your life means that you forgot about the person that you lost.

False 

300

True or False: You can only grieve a death

False 

400

True or False: There is no right or wrong timeframe for grieving 

True 

500

True or False: If you ignore the pain it will go away faster

False 

Coping Skills

100

Name one coping skill that does not work for you. 

Answers vary 

200

Why is it important to know healthy coping skills?

Answers vary 

300

Name 2 coping skills that you find helpful

Answers vary 

400

This is a person you can turn to when you need someone

Answers vary 

500

What is an example of an unhealthy coping skill?

Answers Vary 

Stages of Grief

100

What does denial mean? 

Answers vary 

200

What does bargaining mean?

Answers vary 

300

What does depression mean? 

Answers vary 

400

What does acceptance mean? 

Answers vary 

500

What does anger look like?  

Answers Vary 

Random

100

What is your favorite TV show? 

No wrong answer 

200

If you could be a superhero, what would your superpower be? 

Answers Vary 

300

If you could go anywhere is the world, where would you go?

No wrong answer 

400

Share a fun fact about you 

No wrong answer 

500

Would you rather it be summer all year round, or winter all year round? 

Answers vary