Social Media and Mental Health
What is a positive mental health affect for teens from using social media?
A sense of connection with peers.
What is a mental health condition that often increases the risk of suicide?
Depression is a mental health condition that significantly increases the risk of suicide. It's characterized by persistent feelings of sadness, hopelessness, and worthlessness. People with depression may also experience changes in appetite, sleep, and energy levels.
What kind of professional can assist with feelings of depression and suicidal ideation?
A therapist or counselor.
Name 2 different things you can do about anxiety.
Exercise, talk to a close friend or family member, journal, yoga, meditate, do a hobby, play a game, etc.
The atom.
What is the term for the fear of missing out on social events or opportunities due to social media use?
FOMO
True or false: People who threaten suicide are just seeking attention
False: All suicide attempts must be treated as though the person has the intent to die.
True or false: Asking someone if they are thinking of suicide will put the idea into their head.
False. Talking about suicide provides the opportunity for communication.
Where can anxiety come from? a) Trauma b) Phobias c) Genetics d) All of the above
D) all of the above
What 4 states were once independent republics?
Texas, California, Delaware, Hawaii
What is are some common mental health conditions that can be exacerbated by social media use?
Anxiety, depression, body dysmorphic disorder
Suicide is the __ leading cause of death for adults in the united states. a) 6th b) 19th c) 11th d) 2nd
c) 11th
What is a support system?
A support system is a network of people who provide emotional, practical, or informational support. It can include family members, friends, mentors, teachers, counselors, and community members. Having a strong support system can be crucial for coping with challenges, building resilience, and maintaining overall well-being.
What anxiety disorder is it when a person is terrified of social settings because they feel other people are judging them and they fear they’ll embarrass themselves.?
Social Anxiety
What is a group of flamingoes called
What is the term for the addicition-like behaviors associated with excessive social media use?
Internet Addiction Disorder
Pain isn’t always obvious, but most suicidal people show signs that indicate that they are thinking about suicide. Name at least three warning signs.
-feeling hopeless, trapped, depressed
-talking about wanting to die or suicide
-giving away possessions
-reckless behavior
-increased withdrawal from family, friends, school, other activities
What should you do if your friend is in immediate danger of harming themselves?
Call 911
What hormone is responsible for the physical symptoms in a panic attack?
Adrenaline
What year did the Titanic sink?
1912
What is the average amount of screen time for teens?
8 hours and 39 minutes per day
What is it called when someone is experiencing fleeting thoughts of suicide, for example "I wish I never woke up"?
Passive suicidal ideation.
What is the hotline number for someone experiencing a mental health crisis?
988 - 988 is the Suicide & Crisis Lifeline. It's a dedicated line for people experiencing mental health crises, including suicidal thoughts. If you or someone you know is struggling with emotional distress, substance use, or suicidal thoughts, you can call 988. But when in doubt, call 911.
What are the 3 main stress responses the body has to fear? a) fight or flight b) fight, flight, run or c) fight, flight, freeze
c) fight, flight, freeze
What is the primary ingredient in Polyjuice potion?
The hair of the person you want to transform into.