Show:
Fact or Myth
Would you look at that? (Signs and Symptoms)
Treatment
Misc
Random Animal Facts
100
Depression, anxiety, ADHD, OCD, PTSD, bipolar disorder, schizophrenia are examples of a mental illness
Fact
100
This disorder is a combination of a manic phase (a sudden onset of increased energy and excessive good mood), and a depressive phase (feelings of worthlessness, hopelessness, and prolonged sadness)
Bipolar Disorder
100
True or False- admitting that something is wrong is giving up on yourself.
FALSE Admitting you are having problems is often very hard to do, and asking for help is a sign of strength and willingness to work through what you are experiencing.
100
This is the timeframe it may take for an antidepressant to reach its maximum effect.
4-6 weeks
100
What is the only Animal with 4 knees?
Elephant
200
People with mental illnesses will not get better
Myth Once diagnosed, mental illness is treatable. While it is not usually “cured”, it can be effectively managed. Most people with mental disorders live happy lives while receiving treatments for their mental illness.
200
Name 3 symptoms of Depression
feelings of worthlessness and hopelessness feeling detached from life and those around you continued fatigue or loss of energy feelings of sadness – crying for no apparent reason inability to concentrate or make decisions thoughts of suicide changes in eating or sleeping patterns persistent or recurring headaches or frequent gastrointestinal upsets Losing interest in activities that are enjoyed
200
Name 3 people you can go to for help if you are having a hard time or think you might have a mental health problem.
Family members, counselor, teacher
200
True/False- If you feel that your medication is not working, it is okay to increase the dose of your medication.
False. Always ask your doctor before changing or stopping your medication.
200
where on a cows body are the sweat glands located?
the nose
300
Mental disorders are a consequence of bad parenting or personal weakness?
Myth The main risk factors for mental illness are not bad parenting or personal weakness but rather chemical imbalances in the brain, genetics, trauma or stress (such as physical or emotional abuse), or other environmental influences.
300
This disorder is characterized by depression and anxiety as well as flashbacks. It is common among victims of crimes and people in the military.
Post Traumatic Stress Disorder (PTSD)
300
True or false- Medication is the only treatment method that works for mental health problems.
False Medication can be helpful, and is sometimes necessary depending on the severity of the illness, but other methods such as therapy and counseling can also be very helpful. Talk to a doctor about all of your different options.
300
What do you do when you forget to take your medication and you remember to take it right before your next dose is due?
Skip the dose and only take the one that is due at that time. Never double your dose. If you remember to take your dose a couple hours after it was due, then you would usually want to take the forgotten dose. (Always check with your parents, doctor, or pharmacist when you are unsure when to take a forgotten dose)
300
A blessing is the name given to a group of which magnificent creature?
Unicorn
400
If someone in your family has a mental illness, you are more likely to develop one as well.
Fact Although you will not necessarily develop any kind of mental illness, if someone in your family has a mental disorder you will be at higher risk. So, if you start to experience the symptoms of a mental disorder it will be important for you to see a health provider as soon as possible.
400
Difficulty paying attention, frequent daydreaming, difficulty following through on instructions, problems finishing schoolwork, easily distracted, forgetful, excessive talking, has trouble waiting his/her turn
Attention Deficit Hyperactivity Disorder (ADHD)
400
True of false- medications can change who I as a person
False Medication will not change who you are or make you different than other people. It will help you get back to the way you were before you became ill so you can feel like yourself again. Taking medications is similar to wearing glasses- you need your glasses every day to see and you need your medications every day to feel like yourself.
400
Name 3 things you can do to help a friend who thinks they may have a mental health problem.
Listen to them, spend time with them, encourage them to seek help, go with them to appointments/ help them make appointments, show them that you care :), if it is serious tell someone, don't judge, ask someone for advice
400
How many hearts does an Octopus have?
3
500
Name 3 signs that a person could be suicidal
direct suicide threats such as “I want to die,” or indirect threats such as “You would be better off without me”/ personality changes or withdrawn behavior/ hoarding medication/ giving away prized possessions/ lack of interest in future plans/ isolation from friends and colleagues/ depression
500
True or False-I only take my medications when I feel like it.
False You should never stop taking your medications without talking to your doctor. If you stop taking your medications because your symptoms are gone, it is likely your symptoms will return and may be harder to treat. Ask your doctor how long he/she thinks you may have to take your medications. For some people, it may be months and others for years.
500
Name 3 reason why people hesitate to get help
They don't want to "burden anyone else with their problems", it is hard to talk about, fear of being judged, don't know who to tell, don't think the problem is "serious enough", asking for help is "giving up", no resources available
500
This mammal is the only one that can fly.
Bat