Health and Wellness
A state of complete mental, social and physical well being is known as?
Health
Anything that puts a strain on your body or mind is called a ?
Stressor
A mental disorder is the same thing as a mental illness. True or False?
True
What is the style of communication where you offer no opposition and focus on the other person's feelings and interest?
Passive
How do you spell your health teachers last name?
Silitsky
To be considered a healthy person, your triangle must be?
Balanced
Negative stress is called what?
Distress
Repeated, distrubing and unwanted thoughts along with ritual behaviors that cannot be controlled is considered what mental illness?
OCD
I really don't have time to help you with your homework for the 5th day in a row you annoying jerk! is an example of what form of communication?
Aggresive
The first stage of the grief process is what?
Denial
Results of your actions that can be negative or positive is called what?
Consequence
What is a sign of someone who is contemplating suicide?
Giving away personal belonging, neglecting regular needs, infatuation with death
Someone who has a specific fear of a specific object or situation is suffering from a ?
Phobia
Active listening consists of what?
Eye contact, paraphrasing, nodding your head
A characteristic that a person that a person has in their body or mind caused by a illness or disorder is considered a ?
Symptom
What is an example of an environmental stressor?
Noise, pollution, natural disaster, poverty, crowding
If someone close to you is showing signs of suicide, who should you tell?
A trusted Adult
What are two ways a person can get a mental illness?
Genetics, traumatic experience, brain injury
What is the healthiest form of communication?
Assertive
Eating, drinking and breathing are all characteristics of which stage in Maslow's Hierarchy of Needs?
Physiological
Someone who has an unrealistic view of their body and eat very little calories as well as avoiding eating with others is suffering from?
Anorexia
Being the best person you can be is defined as what?
Self Actualization
A therapist who can prescribe you medication is called a ?
Psychiatrist
Provide one positive defense mechanism and one negative defense mechanism.
Positive: Sublimation, Rationalization, Idealization, Displacement
Negative: Repression, Denial, Compensation, Daydreaming, Regression
What is the acronym for the decision making process?
ABCDE