Mental Health
Who does mental health affect?
Who is everyone
Name 2 mental illnesses
what is anxiety, depression, BPD, bipolar, schizophrenia, eating disorders
Define suicide
What is the act of ending one's own life
What are the 2 ends of the mental health continuum?
What is extreme mental illness and optimal well-being
How long do we take care of mental health?
What is forever
How many people experience mental illness?
who is 1/3 people
Name 1 risk factor for someone who is suicidal
What is mental illness, prior attempt, hopelessness/helplessness, chronic pain/illness, substance use, trauma, feeling like a burden
second leading cause of death among youth and young adults in Canada
What is suicide
What is the mental health continuum
What is a spectrum of mental well-being and severe mental illness, not a diagnostic tool
What is mental illness?
What is changes in thoughts, feelings and behaviours that affect everyday life
How many people attempt suicide each day?
Who is 200 people
Name 1 effect of stigma
What is preventing us from seeking help, social isolation, lower self-esteem, increased guilt, feelings of hopelessness
What are the 3 types of stigma?
What is public, self, and structural stigma
3 early signs of mental illness
what is Lack of energy, Lack of appetite, Sleep irritation, Self-isolation, Zoning out frequently, Thinking of harming oneself or others
What was the guy's name from the video?
Who is Kevin Hines
what symptoms might someone with Borderline Personality Disorder experience?
What is unstable relationships, distorted sense of self, intense fluctuating moods, impulsivity, self harm
What is Canada Public Health's definition of mental health?
What is the capacity of each and all of us to feel, think and act in ways that enhance our ability to enjoy life and deal with the challenges we face
2 risk factors of mental illness
What is family history, neglect/trauma/abuse, stressful life events, substance use, lack of family support
How many people have taken their lives off of the Golden Gate Bridge?
Who is over 2000 people
What percentage of people have survived the fall from the Golden Gate Bridge?
Who is 1%
Bonus if they guess 20 people