Illnesses
A mood disorder characterized by lowering of mood, loss of interest and enjoyment, and reduced energy.
What is Depression?
This form of therapy is primarily used to treat individuals with PTSD. A number of studies have shown it can reduce the emotional distress resulting from traumatic memories.
What is EMDR?
What is Stress?
DAILY DOUBLE!!!
Stress can be defined as any type of change that causes physical, emotional or psychological strain. Stress is your body's response to anything that requires attention or action.
True or False: People with mental illnesses are violent and unpredictable.
What is False.
RIDDLE ALERT!
You are driving a bus. When you begin your route, there is an old woman named Mrs. Smith and a young boy named Raymond are on the bus. At the first stop, the old woman leaves, and a salesman, named Ed, enters. At the next stop, Jack and his sister Jill get on, as well as three women with shopping bags. The bus travels fifteen minutes, then stops and Raymond gets off and a man and his wife get on. Next, a woman with a bird in a cage gets on the bus. What is the name of the bus driver?
Answer: The name of the bus driver is YOU, [insert your name]
A mental health condition that can develop as a response to people who have experienced any traumatic event.
What is Post Traumatic Stress Disorder?
This type of therapy is also known as "talk therapy."
The conversations are often led by the therapist and can touch on topics such as past or current problems, experiences, thoughts, feelings or relationships experienced by the person while the therapist helps make connections and provide insight.
What is Psychotherapy?
These are the three main responses to stress.
There is a wildly misunderstood fourth response, if you know it and can explain what it is, you will receive an extra 200 points. Don't confuse this as a Daily Double.
What is flight, fight, freeze?
What is Fawn?
Fawning is a response where a person develops people-pleasing behaviors to avoid conflict and to establish a sense of safety.
It is acceptable to call someone crazy, mad or mental.
What is...
False – using derogatory names such as crazy, mad or mental to describe someone with a mental health problem adds to the negative association society has with mental health and results in stigma and discrimination.
In the movie "The Matrix", who is it that says this quote, "You take the blue pill – the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill – you stay in Wonderland and I show you how deep the rabbit-hole goes."
Bonus Question: This pill is what Neo chose.
Answering the Bonus Question correctly will net you an extra 100 points.
Who is Morpheus?
What is the Red Pill?
A complex psychotic disorder characterized by disruptions to thinking and emotions, and a distorted perception of reality.
What is Schizophrenia?
These creatures can reduce symptoms of anxiety, depression, fatigue and pain for many people. Hospitals, nursing homes and other medical facilities sometimes make use of this effect by offering this option to individuals.
What is Therapy Pets?
Bonus 100 points: What is the most common domestic animal that can serve as a therapy pet?
Name the difference between Stress and Anxiety.
Stress is a response to external causes.
Anxiety is internal and a response to stress.
There are three types of episodes in bipolar disorders which is mania, hypomania, and depression.
What is True.
Mania and hypomania are periods where a person feels elated, very active, and full of energy. Hypomania is a milder form of mania. Mania and hypomania both involve periods when the individual feels excited or experiences an energized mood.
During a depressive episode, a person will typically experience low or depressed mood and/or loss of interest in most activities, as well as a number of other symptoms of depression, such as tiredness, changes in appetite, feelings of worthlessness and recurrent thoughts of death.
Where is the Sea of Tranquility located?
Hint: The location is not on Earth.
For this bonus question if you correctly answer with the right number you will receive points based on the correct number. (If the correct answer were to be 10, you would receive 1000 in points.) If you answer incorrectly, you will receive zero points. Making an attempt to answer the bonus question will not deduce you points from your total.
Bonus Question: There are other "Seas", neighboring the Sea of Tranquility, how many are there?
What is the Moon?
Bonus Question Answer: 3.
A mental process where a person disconnects from their thoughts, feelings, memories or sense of identity.
DAILY DOUBLE!!!
What is Dissociation and dissociative disorders?
This type of therapy uses two methods. One method which is referred to as "flooding" and the second method referred to as "desensitization."
Bonus Question for 200 points: In your own words, what is flooding and desensitization?
What is Exposure Therapy?
Flooding - presents a large amount of the triggering stimulus all at once.
Desensitization - presents small amounts of the triggering stimulus first and escalates over time.
Name four causes of stress.
What is:
Mental health is determined by our overall patterns of thoughts, emotions, behaviors and body reactions.
What is True?
This panel has a bonus question, which if the bonus question is answered correctly will net you with an extra 200 points.
These two teams in the NFL were forced to merge due to lack of players because of World War 2 during the 1943 season.
Bonus Question: What was the name of the merged team?
What are the Philadelphia Eagles and Pittsburgh Steelers?
What is the Steagles?
The Steagles were the team created by the temporary merger of Pennsylvania's two National Football League (NFL) teams, the Pittsburgh Steelers and the Philadelphia Eagles, during the 1943 season. The teams were forced to merge because both had lost many players to military service during World War II. The league's official record book refers to the team as "Phil-Pitt Combine", but the unofficial "Steagles", despite never being registered by the NFL.
Personality disorders are grouped into clusters. How many clusters are associated with this disorder and what are they?
This is a two answer question. If you fail to answer one but answer another you will receive half points. Resulting in getting 250 points. If you fail to answer either you will still be deducted 500.
What is Three clusters.
What is Cluster A, Cluster B, Cluster C.
For the sake of learning;
Cluster A personality disorders are characterized by odd, eccentric thinking or behavior. Cluster B personality disorders are characterized by dramatic, overly emotional or unpredictable thinking or behavior. And Cluster C personality disorders are characterized by anxious, fearful thinking or behavior.
This form of therapy is based heavily off the practices of CBT, with an exception, it emphasizes validation, or accepting uncomfortable thoughts, feelings and behaviors instead of struggling with them.
What is DBT?
Bonus 300 points, what does DBT stand for?
This percentage of Americans experience stress that impacts their mental health.
If your answer is close to the correct percentage by a few digits you will receive half points, resulting in 250 points instead of the full amount of 500.
What is 73%?
We all have a voice to end stigma.
You must answer the follow up question to receive the full amount of points from this panel.
What is True?
What are ways we can end stigma on mental health and mental illnesses?
This question's answer is Kyle's favorite band. This is a two question panel. Answering both questions will net you with 1000 points in total. If you answer one and not the other you will still receive 500 points. You will also not be deducted points from answering incorrectly.
This music supergroup was composed of members from Rage Against The Machine and Soundgarden.
This individual was the lead vocalist of Soundgarden, and the supergroup band in the first question. He struggled with depression most of his life. His death was ruled a suicide in 2017.
What is Audioslave?
Who is Chris Cornell?