Mental Health Disease
a common and serious mental disorder that negatively affects how you feel, think, act, and perceive the world.
Symptoms:
- feeling sad
- loss of interest
- etc.
What is depression?
overindulgence in or dependence on an addictive substance; is maladaptive
What is substance abuse?
health service on campus that provides mental health support, such as counseling and workshops but also focuses on medical services and disease prevention on campus
What is University Health Services?
The age range where most mental health issues become onset and prevalent.
What is teenagers and early adults?
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome
What is anxiety?
Writing down thoughts, feelings, and experiences to improve mental health; is adaptive
What is Journeling?
Meet with University Health Services counselors in a group of 4-10 peers to explore relationships, practice skills and find support from fellow Aggies unpacking specific topics.
The group with the highest chances of developing depression
What is teenage girls?
a mental and behavioral disorder, specifically an anxiety disorder characterized by reoccurring unexpected anxiety attacks
What is panic disorder?
the action of delaying or postponing something; is maladaptive
What is procrastination?
Meet one-on-one with a mental health provider on a regular, recurring or as-needed basis.
What is individual counseling?
The most common mental health disorder
What is generalized anxiety disorder
characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors
What is Obsessive Compulsive Disorder?
a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," achieving a mentally clear and emotionally calm and stable state; is adaptive
What is meditation?
Explore opportunities to increase different skills and wellness habits to improve your mental health and wellbeing around topics related to depression, anxiety, difficult emotions, relationships and more.
What is Workshops?
this country has the highest rate of mental health disorders the world
What is the United States
is a mental disorder characterized by periods of depression and periods of abnormally elevated mood that each last from days to weeks
What is Bipolar Disorder?
something that we listen to to calm us down and help us focus or improve mental health; considered adaptive
What is music?
Students have 24/7/365 access to free and confidential mental health support, even during the summer. Aggies can text, call or video with professional counselors in multiple languages, learn about mental health and wellbeing, and more.
What is Telus Health?
1 in ____ Americans will experience a mental health disorder in a given year
What is 1 in 5?