A
B
C
D
E
100
counselors, parents, teachers
a trusted adult you can go to for help
100
“you can save a ___”, “______ is too short”, “setting goals can change your ______”
sayings that have the word life in them
100
stress, thinking about a test, making a plan
examples of mental health
100
A, C, T
acronym for how to help someone who you are worried about
100
“down” for more than a couple of weeks, behavior changes, change in physical health
possible signs of depression
200
Drinking when they never drank before, Begins cutting classes, Sudden dropping of hobbies
Potential signs of depression
200
OCD, Depression, eating disorders
mental illnesses that are treatable
200
mental health is the same as mental illness True or False
FALSE
200
Flu, OCD Depression
treatable illnesses
200
The weather, A mental illness, Your parent yelling at yelling at someone
things that aren’t your fault
300
Good judgement, Safe behavior, Reputation
things alcohol can take a way
300
Academic performance, Appearance, Behaviors
changes that could be signs of depresssion
300
Someone self harming, Someone is drinking alcohol every weekend, Someone is being bullied
Reasons To ACT
300
Taking your friend seriously, Telling an adult, Being willing to listen
ways of helping someone who is depressed
300
Never responding to an email, Never share passwords, Save emails and share them with a parent or trusted adult
actions you should take to fight cyberbullies
400
eating disorders, depression, diabetes
illness that you can't spread
400
Abraham Lincoln Albert Einstein Howie Mandel
Famous people who have Mental Illnesses
400
Walking dogs, Helping friends, Washing your car
ways of taking care of important things
400
Arthritis, Depression, Bronchiectasis
types of illnesses
400
Dangerous swimming conditions Someone hurting themselves A flag telling you to stop
Red flags
500
Acknowledge, Care, Tell (ACT), Playing an instrument, Scoring goals in soccer
skills that need to be practiced.
500
Eat healthy foods, Get plenty of ZZZ’s, Keep a journal
things you can do to relieve stress
500
Attitudes at age 15 vs. 30, Somenone's personality, Members of pro sports teams
things that change over time
500
Speed boats, Superman, Helping a friend
powerful things
500
8 sided and red flashing lights sad & blue feelings almost all the time
signs that warn us