Show:
Health/Stress
Analyzing Influences
Accessing Information
Interpersonal Communication
Decision Making/Goal Setting/Advocacy
100
The combination of physical, mental/emotional, and social well-being
What is health
100
A factor that influences your health and consists of the area you live in
What is environment
100
logically correct; fair or reasonable
What is valid
100
The exchange of information through the use of words or actions
What is communication
100
The choices you make
What are decisions
200
your body's response to change around you
What is stress
200
A factor that influences your health and consists of newspapers, TV, radio, internet
What is media
200
able to be trusted; dependable; provides what is needed
What is reliable
200
Communication without words
What is non-verbal communiation
200
A type of goal that you plan to achieve in months or years
What are long-term goals
300
Example of mental health
What is thinking through your problems, knowing your strengths and weakness, (Answers may vary)
300
Example: Cellphones, computers, video games, MRI machines
What is technology
300
a search engine; not a source
What is Google
300
Communication characterized by being unwilling or unable to express thoughts and feelings in a direct or firm manner
What is passive communication
300
Taking a clear stand for a cause or something you believe in
What is advocacy
400
Name 3 positive ways to handle stress
What is Answer may vary
400
Name 3 internal influences
What is attitude, behavior, curiosity, interests
400
Why is Accessing information an important skill?
What is Answer may vary
400
Name 2 strategies to improve your communication skills
What is use appropriate body language, ask questions, make clear statements, listen actively, think before you speak, use "I" messages
400
The addiction of one risk factor to another, increasing the chance of harm or loss
What is cumulative risks
500
What is wellness?
What is a state of well being over a long period of time, having a balance of all three parts of health over time
500
Maria is 15. She gets rides from her friend all the time. She hates wearing seat belts. They are uncomfortable for her. She does not think she will be affected if an accident were to happen. Maria’s mom makes her wear a seatbelt when she rides in her car. Maria does not wear a seatbelt when she rides with her friend The influence is.... which is (external/internal) The part of the health triangle it mostly affects is...
What is attitude, internal, physical
500
“People with depression may experience a lack of interest and pleasure in daily activities, significant weight loss or gain, insomnia or excessive sleeping, lack of energy, inability to concentrate, feelings of worthlessness or excessive guilt and recurrent thoughts of death or suicide” www.apa.org (2015) This example is valid and reliable because...
What is it is updated (2015), it came from a medical resource, it sites its source
500
Name and Give an example of EACH style of communication
What is passive, assertive, aggressive.... answers may vary for examples... "It's up to you" - "Oh, its nothing" "Do it my way" - "You are crazy" "I'm sorry, I won't be able to help you today." -"Can you please stop tapping your pencil. Thank you. "
500
The S.M.A.R.T acronym in goal setting stands for...
What is Specific, Measurable, Attainable, Realistic, Timely