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UMBC & Mental Health
Mental Health Vocab
100
A rapper who is chronically memed for his songs that are sometimes considered too emotional or "soft" for it to be considered rap.
Who is Drake?
100
This 28-time Olympic medal winner and Maryland native suffered from ADHD as a kid.
Who is Michael Phelps?
100
True or false - Medication is the only treatment method that works for mental health problems
What is FALSE? Medication can be helpful, but other forms of therapy and counseling can also be effective.
100
The place you can go on campus to talk about your feelings and any difficulties you may be going through.
What is the Counseling Center?
100
A person’s condition with regard to their psychological and emotional well-being.
What is mental health?
200
This rapper collaborated with Rihanna on the song "Love the Way You Lie" and has also struggled with drug abuse, depression and anger.
Who is Eminem?
200
This athlete and actor starred in the Fast and Furious Franchise and recently played the voice of Maui in the Disney movie Moana.
Who is "The Rock" or Dwayne Johnson?
200
This is the feeling most people have that prevents them from seeking help.
What is fear or being scared?
200
The Counseling Center offers group counseling and two other types of counseling. Name the two other types. DAILY DOUBLE: If you can name the two current counseling groups!
What is individual counseling and couples counseling? Groups: Interpersonal Group: Connecting on Campus and Trans Support Group
200
A wide range of mental health conditions — disorders that affect your mood, thinking and behavior.
What is mental illness?
300
Last October, this rapper took to Facebook to announce his break from music to check himself into rehab to get help with his depression.
Who is Kid Cudi?
300
This ex One Direction bandmate and boyfriend to Gigi Hadid suffers from anxiety and panic attacks.
Who is Zayn Malik?
300
A man is perceived as [BLANK] in modern society when he shows emotions.
What is weak?
300
The space on campus equipped for practice of mindfulness, meditation, relaxation, and overall self-care.
What is the Mind Spa (located in the Counseling Center)?
300
An illness involving both the mind and body.
What is psychosomatic?
400
Towards the end of last year, this rapper, and husband to Kim Kardashian, had to be hospitalized due to a mental breakdown.
Who is Kanye West?
400
This notable actor who starred in Hook, Jumanji, and Mrs. Doubtfire, committed suicide in 2014 after suffering from bipolar disorder and major depression.
Who is Robin Williams?
400
A number/hotline that you can call when experiencing suicidal thoughts.
What is the suicide lifeline/hotline?
400
This UMBC organization works to educate and create awareness on campus about mental health and it's stigmas.
What is UMBC National Alliance on Mental Illness (NAMI)?
400
Automatic behaviors (ex: repression, denial, projection, etc.) initiated, typically unconsciously, to reduce uncomfortable stress.
What are defense mechanisms?
500
On December 23, 2012, this rapper tweeted "The end." moments before he jumped to his death in New York City. He was just 19 years old.
Who is Capital Steez?
500
This 5-time Oscar winning film starred a psychopathic cannibalistic serial killer.
What is Silence of the Lambs?
500
This talk therapy focuses on eliminating negative thoughts or unhelpful thinking to solve problems and is often used when treating depression or anxiety.
What is Cognitive Behavioral Therapy (CBT)?
500
The workshop series held by the Counseling Center designed to improve your chances for academic success, typically during Free Hour on topics like Procrastination, Test Anxiety, etc.
What are Skills for Success workshops?
500
True or false - I shouldn't ask someone if they are considering suicide because that will put the idea in their head.
What is FALSE? Asking are you considering suicide or hurting yourself? Do you have a plan? Will not put the idea in someone's head. It is the best way to know what your next response should be.