Depression/ Suicide & Eating Disorders
The most common eating disorder.
Binge Eating Disorder
The phase of the Body's Stress Response when your pupil's dilate, heart rate increases, and you are at a higher level of alertness.
What is Alarm?
A hyphenated term to describe a person who has self-confidence and a overall positive feeling of self-worth.
What is self-esteem?
Getting a good night sleep, physical activity, laughing, deep breathing, talking to a trusted friend
What are behaviors that help manage stress?
Suicide is the _____leading cause of death among people age 15-24 in Maine.
What is 2nd?
Change in personality, expressions of self-hatred, and writing a will.
What are warning signs or red flags of suicide?
This hormone is released when a stressor is encountered to increase the heart rate and prepare for fight or flight.
What is Adrenaline?
An extended period of extreme sadness and loss of interest in things you used to like can be a sign of this.
What is depression?
When you ADAPT to a stressor, you are changing this?
What is your reaction?
This is the hormone that is released to increase energy during the stress response and is partially to blame in the inability to control ones weight.
What is cortisol?
The eating disorder characterized by self-starvation or obsessive compulsive exercise
Anorexia nervosa
A word to describe a healthful response to a stressor, i.e. perceived as a self-fulfilling challenge
What is Eustress?
A condition that is characterized by symptoms of flashbacks, nightmares, emotional numbness, sleeplessness, guilt and problems with concentration.
What is post traumatic stress disorder (PTSD)?
This behavior (strategy) helps calm the mind and body and turn off the stress response.
What is taking deep breaths?
A mental disorder when you have the uncontrollable desire to repeat movements/routines.
What is Obsessive Compulsive Disorder (O.C.D.)?
This group of young people is 3-4 times more likely to attempt suicide than their peers.
Who is LGBTQ youth?
What is a physical reaction that results from stress called and give an example of it.
What is Psychosomatic Response? weakened immune system, hypertension, hair loss, heart disease, headache, skin conditions
This is the condition of "exaggerated worrying" about every day events. And name one more specific type of this disorder
What is Generalized Anxiety Disorder?
e.g. Phobias, O.C.D., Social Anxiety Disorder, Panic Disorder
Oxytocin is the hormone that helps build this? (hint: vocabulary word)
Resilience
The names of the eating disorders when a person compulsively eats a lot at one time; and when a person compulsively eats a lot and then purges. Stated in the correct order.
What is Binge Eating and Bulimia Nervosa?
1. Show you care. 2. Ask about suicide. 3. Get help
What are the 3 steps of Suicide Intervention
When the body is in a state of balance and the three phases (in order) of The Body's Stress Response.
What are Homeostasis, Alarm, Resistance, Fatigue/Exhaustion?
A theory that describes the basic human needs in the form of a pyramid
What is Maslow's Hierarchy of Needs?
The 4 (A's) strategies are used in Stress Management in this order
What is Avoid, Alter, Adapt, Accept?
A person's motivation to reach his or her full potential as shown at the top of Maslow's Hierarchy of Needs
What is Self-Actualization?