Science and Addiction
Mental Health Disorders
Coping Skills
Healthy Relationships
Historical People with MH Issues
100

Do the rates of heart disease, stroke, HIV, Hepatitis, and mental disorders go up or down when addiction is also present

Increase, go up, or get worse

100

What is a phobia?

This is the term for a persistent, strong, and irrational fear of a specific object, situation, or activity

100

What is a coping skill?

A coping skill is doing something that helps you feel better when you are feeling sad, mad, angry, overwhelmed, stressed or any other heightened emotion.

100

What is empathy?

This term refers to the healthy ability to understand the thoughts, feelings, and experiences of another

100

Perhaps the most well know composer in history, this famous music writer supposedly suffered with bipolar disorder in addition to going deaf

Beethoven

200

Whatever the substance is, once addiction to that substance occurs for long enough this important organ drastically changes the way it functions

Brain

200

What is one characteristic of bipolar disorder?

This mental health disorder is characterized by extreme mood swings, including periods of mania and depression.

200

True or false: Writing, drawing, coloring, painting, and listening to music are healthy ways to deal with strong emotions

True

200

What is an example of a boundary?

To maintain healthy relationships, we should identify and communicate these physical, psychological, and emotional limits to protect ourselves from being used, manipulated, or violated by others.

200

Despite being one of the most well-known and well-respected US historical figures, this 16th president of the US was known to struggle with a mood disorder

Abraham Lincoln

300

This neurotransmitter is closely linked to the mind's reward system and is commonly associated with pleasure and reinforcement.

- Seratonin

-Melatonin

-Dopamine

Dopamine

300

What does the acronym PTSD stand for?

Post-traumatic Stress Disorder

300

Talk about a coping skill that is helpful for you

deep breathing, drink water, count to 10, talk to someone, going on a walk

300

Melinda and Stacey are friends outside of school. In school, Stacey acts towards Melinda like they are strangers. Healthy or unhealthy relationship?

Unhealthy

300

This legendary Dutch painter, known for "Starry Night," grappled with mental health issues, even to the point where he knowingly cut off part of his own ear

Vincent van Gogh

400

These hormones often referred to as the "feel-good" hormones, are released during activities that promote well-being, like exercise, laughter, creative expression, and socialization.

- Epinephrine

- Endorphins

- Oxytocin

Endorphins

400

What are three things that can happen during a panic attack?

This is the term for a sudden, intense, and overwhelming episode of fear or discomfort, often accompanied by physical symptoms like a racing heart, shortness of breath, and sweating.  

400

This coping skill involves focusing on the present moment.

 Mindfulness

400

Susie lets her boyfriend make all the decisions for her. Is this a healthy or unhealthy relationships?

Unhealthy

400

One of the most well know artists to ever live, this Italian genius is thought to have an anxiety disorder and possibly even autism, but that did not stop him from completing his four-year masterpiece of painting the ceiling of the Sistine Chapel

Michelangelo

500

This highly advanced and complex area of the human brain is associated with decision-making and impulse control, and is strongly impacted by addiction and intoxication.

- Prefrontal Cortex

-Spinal Cord

- Cerebellum

Prefrontal Cortex

500

What is Obsessive Compulsive Disorder (OCD)?

This mental health disorder is characterized by persistent and intrusive thoughts followed by repetitive behaviors or rituals aimed at reducing anxiety.

500

Comforting yourself through your five senses is this type of coping skill ( hint: self-____ ).

Self-soothing

500

What is pressure to do things that could harm you or others?

Peer Pressure

500

One of the original writers of the “horror” genre, this legendary author from the 1800’s suffered from grief and depression. (Hint- His last name is also one of the Teletubbies)

Edgar Allan Poe