Maslow's Hierarchy
A ranked list of essential needs for human development.
Hierarchy
Considerate of others & tolerant of differences
Respect
2 types of anxiety disorders
Phobia/OCD
I-messages, appropriate facial expressions & body language, & reflective listening
communication
How you see a situation
Perception
Hunger, thirst, sleep and shelter are all examples of this.
Physical needs
Holding an empty cup until you find a trash can
citizenship
Causes nightmares & flashbacks
Post-traumatic stress disorder
Nonverbal communication involves
Body Language
The body systems that control the body’s response to stress
Nervous system & endocrine system
Parents, friends, teammates, clubs, jobs, and youth groups all give you a sense of this.
Belonging
Your beliefs and Attitudes
Values
Depression treatment: medication,
mood-boosting activities & _________
Unfair judgment of opinion of a group of people
Prejudice
First stage of stress response
Alarm
Graduation, trophies, awards and accolades give you a feeling of?
Recognition
A communicator who bullies & intimidates
aggressive communicator
Phobia
real or imagined fears
Exercise, journaling, napping, music, etc
Stress relief
Our fight or flight response
Reaching your potential and achieving goals that you have set is an example of this. (hint: it’s on the top of the pyramid)
Self- actualization
Being able to connect with/understand other peoples emotions
empathy
A prolonged feeling of helplessness, hopelessness, & sadness
clinical depression
Calm down
Communicate
Compromise
conflict resolution
Headaches, asthma, high blood pressure & weak immune system
Psychosomatic response to stress