Show:
Confidence and Self
Esteem
Foods
Life Styles
Positive Thining
Illnesses
100
What should you see in yourself when you look in a mirror
What is Your Beauty
100
A colourful ____ is one of the simplest way to improve mental health
What is a diet
100
Doing this for at least 30 minutes everyday can improve your mental health
What is Physical Activity
100
A positive way of dealing with negative thoughts through writing
What is journalling
100
What does Attention Deficit Hyperactivity disorder stand for
What is ADHD
200
What you could do to improve you your Confidence
What is getting big ;)
200
Type of bread which is the most unhealthy
What is white bread
200
Displaying ____ is proven to improve you mental health and is a basic action to be a good person
What is Kindness
200
People who think positive have a lower rate of this
What is Depression
200
Cause you to feel little or no emtion
Reduced Affect Display (RAD)
300
How would you build up your self esteem
What is looking for the positive
300
Fat that negatively impacts you health
What is Trans-Fat
300
A to do-list or simple goals that one can do easily
What is Achievable Goals
300
Use your imagination to ____ beneficial situation
What is visualize
300
A famous painter had schizophrenia which caused him to cut off his ear.
Who is Vincent Van Gogh
400
What is believing in yourself and being strong
What is Confidence
400
What types of food will constantly triggers you dopamine receptors, and will almost never level out.
What is sugar or sugary
400
Another way to describe mediation or just a bit of simple peace and quiet
What is Mental Stillness.
400
What is the opposite of pessimism
What is optimism
400
Someone who can overcome/manage being diagnosed with a mental illness.
What is Resilient
500
Pay special attention to ___ to improve your self esteem
What is hygiene
500
Healthy way of cooking vegetables than frying
What is steaming
500
Neglecting this could lower you life expectancy.
What is Sleep
500
Positive thinking can improve this during tough times
What is coping skills
500
When you are incredibly defiant, angry, or irratible
What is Oppositional defiant disorder (ODD)