Show:
Stress
Coping
Sleep
Horomones
Food/Excercise
100
A coping strategy that includes food.
What is eat?
100
If children are felling stressed they talk with this close person.
What is a parent?
100
This is as important to you as eating, Drinking, or Breathing
What is Sleeping?
100
For many boys and girls, the first exposure to mood-swings is when they go though a change within there personal body and mind.
What is Puberty?
100
food has a direct relation to your ...
What is mood?
200
When people have serious tress they talk to this person at the hospital.
What is Doctor?
200
if you are coping with stress, some people count to this number to calm down.
What is 10?
200
The chance of developing depression is increased when you are lacking in...
What is sleep?
200
Hormones in the human body can make you feel like your losing your ...?
What is Mind?
200
This is a seed that can improve your mental wellness and is common in the fall season
What is pumpkins seeds?
300
When people are stressed, they do this with family or a friend.
What is Talk?
300
This is a coping method that allows you to relieve stress by writing it down.
What is a journal?
300
there are more than...sleep disorders that do exist
What is 70?
300
Female hormones can affect their mental health in many ways like food ...
What is Cravings?
300
What is one of the most effective ways to improve you're mental health?
What is exercise?
400
Some people usually go to the gym to perform this physical way of coping.
What is Excercise?
400
This is a common symptom that people acquire when they are stressed and under pressure.
What is anxiety?
400
a common symptom of sleep deprivation is ...
What is insomnia?
400
This is something that releases hormones regulating growth and development which is located within a gland in your neck.
What is thyroid?
400
Exercise can treat various types...
What is illness?
500
The heart has a big roll in stress. Stress will give you this heart problem.
What is increased heart rate?
500
This type of meal will keep you coped and well maintaned.
What is well balanced
500
... are notoriously sleep deprived
What is Americans
500
A hormonal symptom for woman is ...
What is PMS
500
exercise can release a chemical in you're brain called...
What is endorphins