Mental Health
Teens
Celebrities
True or False
100

Name 3 resources you can use at school if you are struggling or feeling overwhelmed.

Who are school counselors, school therapist, nurse, a trusted teacher, coach, or adult?

100

What is the #1 mental health struggle for teens?

What is anxiety?

100

This famous rapper who was diagnosed with bipolar disorder got divorced from a famous Kardashian.

Who is Kanye West?

100

True or False: the pandemic had a negative impact on people's mental health 

What is True



200

These two things can promote mental wellness. 

What is exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy..

200

This mental health challenge affects 20% of all teens. It is characterized by feelings of hopelessness, guilt, irritability, and a loss of interest in hobbies or activities.

What is depression?

200

This decorated Olympic gymnast withdrew from the Olympic finals to focus on her mental health.

Who is Simone Biles?

200

True or False: Mental Health conditions develop from genetics only?

False 

Many factors contribute to the development of a mental health condition, including life experiences, biological factors, and family history of mental illness



300

This country has the highest rate of mental health challenges in the world. 

What is the United States?

300

Alcohol, marijuana, and prescription medication misuse are all part of this mental health challenge

What is Substance Use Disorder

300

This rare beauty shared her struggles with bipolar disorder at the Mental Health Youth Action Forum at the White House and gave thanks to therapy for helping her learn tools to cope with and understand her condition.

Who is Selena Gomez?

300

True or false: all stress is bad.

What is false? 

Some stress can be motivating and is a natural reaction your body has to certain events. It can sometimes give us an "extra push". When stress becomes too much to handle, that might be an indication to start making some positive mental health changes

400

What social media platform has the most effect on mental health?

What is instagram?

400

What are the dangers of teens using social media?

What is...
Disrupting their sleep, exposing them to bullying, unrealistic standards of people, body image issues, rumor spreading, etc..

400

This female superstar who runs the world has struggled with depression

Who is Beyoncé?
400

True or False: Depression and anxiety disorders are the same.

False

Depression is different from anxiety disorders, but some people have symptoms of both conditions. In particular, nervousness, problems sleeping, irritability, and difficulty concentrating can be symptoms of both conditions.

500

This percentage of teens who struggle with mental health challenges won't seek help due to stigma surrounding mental health:

5%?   20%?   60%?   Or 80%?

What is 80%?

500

These are things you can do if you notice a friend who needs help but isn't asking for it

What is be a friend, talk with them, tell a teacher or counselor, stand up to bullying when you see it, be open about your own struggles, provide resources...

500

This overnight sensation often wears baggy clothes because she does not want to give paparazzi the space to comment on her body.

Who is Billie Eilish?


500

True or False: Mental Health is just as important as physical health

True

Mental and physical health equally contribute to your overall health.