Show:
Relationships
Sleep
Food & Nutrition
relieving stress
mind set
100
What you can do to keep each other in chek
What is communicate
100
The average child should have what hours of sleep
What is 10
100
what is something you should not have but you still have way to much.
What is Sugar
100
What an you do thirty minutes a day every day.
What is Work out
100
what can you do to lower your heart rate, feel better and sometimes levitate?
What is Medatate
200
how can you keep longer relationships and have a more satisfaction relation ship when someone is talking to you.
What is listen
200
what can you cut to extend sleep time
What is cut technology
200
what can you do to have healthier meals
What is grow your own garden
200
if your board and need something to do.
What is find a new hobby or find something your interested in
200
how can you help your healthy mind set
What is surround yourself with people who have one.
300
what are five points of a healthy relationships
What is any thing healthy
300
what are the benefits of sleep
What is calm happier more focused and more energiezed
300
what is sugar compared to because of the effects it has on the brain
What is drugs alcahol nicotine
300
what are the effects of to much stress
What is depression suicide and cause headaches and cancer
300
how can you help someone with unhealthy mind set
What is compliment them
400
what are two big factors of relationships
What is trust honesty
400
if you have trouble going to bed and end up staying late what can you do to correct the problem
What is keep a calendar
400
how long after technology is the perfect time to go to sleep
What is 1h
400
what is something natural you can do on your couch or in your bed to releive stress
What is take mini naps
400
surround yourself with what to feel better
What is things and people you love
500
another word for equal
What is fair
500
what is the big reason why kids aren't as active and focused
What is sleep depriviation
500
How many servings should an average 14 year old girl have of each food group a day.
What 7 veges 6 grain products 3-4 milk 2 meat
500
use what to have fun but be careful
What is social media
500
surround yourself with what instead of what?
What is people who bring you up instead of down