Your Mental Health
The view you have of yourself is called your
Self Concept
The body's response to change
Stress
An anxiety disorder characterized by an exaggerated fear of a specific situation or object is
A phobia
The intentional taking of one's own life
Suicide
counseling that seeks to improve troubled family relationships
Family Therapy
Your ______ is the unique combination of thoughts, feelings, and behavior that makes you different from everyone else
Personality
The process by which the body prepares to deal with a stressor is called
Fight or flight response
A psychological condition that affects a person's ability to interact normally with others is called a
Personality Disorder
Suicide hotlines, counselors, friends, and family are some resources that we can use to help _______ suicide
Prevent
A medical doctor with a specialty in the treatment of mental health problems
Psychiatrist
Feelings created in response to thoughts, remarks, and events
Emotions
What is positive stress called? and what is negative stress called?
Eustress, Distress
A disturbance in the normal function of a part of the body
Disorder
A symptom of depression that shows that the person is letting go of things that were once important
Withdrawal
An approach that teaches you different ways of thinking or behaving
Therapy
Your _____ is the way you feel about yourself, and how you value yourself
Self-Esteem
Stressor
A need to perform behaviors over and over again, such as hand washing, counting, hoarding, or arranging possessions
Obsessive compulsive disorder
A sudden fascination with the topic of ______ is a warning sign of suicide
Death
A mental health professional who is trained and licensed by the state to perform therapy
Psychologist
A state of uneasiness, that usually relates to being uncertain about something in the future, is called
Anxiety
Name five ways teens can cope with stress
Sleep, Focus on strengths, Physical activity, Do things that make you happy, Talk
A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
Major depression
Doing reckless or impulsive things and other ______ _________ may be warning signs of suicide
Self-destructive behaviors
If someone I know is showing any warning signs of depression or suicide I should
Tell someone, talk to that person