with anxiety is it normal to worry about smaller things?
100
around 8
how many hours of sleep should you get every night?
100
60 mins (one hour)
how much exercise should you get in a day?
100
breakfast
What is the most important meal of the day?
200
yes there are many ways to help cure/help get rid of it
can anxiety be treated easily
200
females have twice the chance to have depression then males
what gender has more chance of depression male or female
200
sleep is important because if you dont get enough it can sometimes decrease your tolerance for your mentle problems and it can also let your emotions take over if you dont get enough
why is sleep important?
200
water
What is the best drink to have?
300
8
how many types of anxiety are there?
400
anxiety
Which is more common in the U.S depression or anxiety?
400
makes you more selfish and makes you think dark thoughts (suicide and self harm)
what dose depression do to your thinking?
500
10%
what percent of teens suffer from anxiety in the U.S
500
around 20 million
how many Americans suffer from depression every year?