Show:
Mental Health/Mental Disorders
Emotional Health
Social Health
Defense Mechanisms/Grief
Misc.
100

What are three characteristics of mental health 

Belong, Purpose, Positive, Self Sufficiency, Healthy self esteem

100
What is the most used way we express our emotions?

Through nonverbals


100

What is the definition of social health?

Ability to interact with people in your life

100

Mary still cannot believe that Michael broke up with her. It does not feel real. What stage of grief is this?

Denial

100

Which mental health professional does physical disorders of the brain and nervous system?

neurologist

200

Joe constantly sees things that aren't there and hears voices in his head telling him to do things. What would you say he most likely is suffering from? 

Schizophrenia 

200
Name two ways we learn how to deal with our emotions

Family, friends, teachers, etc.

200

What are 4 characteristics of good relationships

Trust, Compassion, Respect, Acceptance, Reciprocity, Good communication

200
Brady got a new brother and ever since he's started to wet his bed. What defensive mechanism is this?

Regression

200

What are two refusal skills you can use?

No thanks, give reason fact or excuse, walk away, change subject, use humor, repeated refusal, cold shoulder or ignore, avoid situation, strength in numbers

300
Liza is feeling dizzy, short of breath, and starting to have a rapid heartbeat. What is she experiencing? (not covid :)....) 

Panic attack


300

True or false: Repression is voluntary 

False

300

What is one thing shown by people who have good social health?

Give themselves, have self esteem, have a sense of identity

300

Meredith is questioning what she could have done different when she loses someone close to her. What stage of grief is she in? 

Remorse

300

Abigail is pushing Joseph towards participating in illegal activities. What type of peer pressure is this

Negative

400
Amelia was in a bad car crash and is continuing to have nightmares since that day. What is she most likely experiencing? 
PTSD
400

Body uses which two systems when responding to stress?

Endocrine/Nervous

400

How much you value, respect, & feel confident about yourself is what?

self-esteem

400

Sarah is purposefully putting out of her mind that this is her last basketball game of her high school career. What defensive mechanism is she using?

Suppression 

400

What are 3 Physical Signs of Alarm Response

dilated pupils, increase perspiration, faster heart rate and pulse, rise in blood pressure, faster respiration rate, narrowing of arteries to internal organs and skin, increased blood flow to muscles and brain, increase in muscle tension, release of blood sugar, fats, and cholesterol

500

Mark of shame or disapproval that results in an individual being shunned or rejected by others is a definition of what?

Stigma


500

Physical reaction that results from stress than from an injury or illness is a what?

psychosomatic response

500

The combination of characteristics or qualities that form an individual's distinctive character

Personality

500

Abby cheated on her husband Tim, but now she is accusing him of cheating. What defensive mechanism is this?

Projection


500

What is the order of Maslow's Hierarchy of Needs? (starting from the bottom)

Physiological, Safety, Belonging, Esteem, Self Actualization