HS.MESH.1
(Mental, Emotional, Social Health)
(Mental, Emotional, Social Health)
This includes our emotional, psychological, and social well-being.
What is mental health?
Distinguish if the following is the correct definition.
Stress - the reaction of the body and mind to everyday challenges and demands.
What is true?
Name the largest area of need from Maslow's Hierarchy of Needs.
What is physiological?
Promise to change if what was lost can be returned.
What is bargaining?
A professional who provides guidance and treatment for emotional problems in a hospital, mental health clinic, or family service agency
What is a psychiatric social worker?
This is a state of positive psychological functioning, and can be thought of as an extension of mental health.
True or False: Homework or test grades are two things known to help with stress management.
What is false?
Name the second largest area of need from Maslow's Hierarchy of Needs.
What is safety?
Becoming preoccupied with thoughts about how the loss could have been prevented.
What is remorse?
A professional who specializes in the assessment of learning, emotional, and behavioral problems of schoolchildren
What is a school psychologist?
This involves the ability to form satisfying interpersonal relationships with others.
What is social health?
True or False: Meditation and sleep are helpful tips to help manage stress.
What is true?
Name the third largest area of need from Maslow's Hierarchy of Needs.
What is belonging?
The loss is recognized. This stage often involves periods of crying.
What is emotional release?
A professional who diagnoses and treats emotional and behavioral disorders with counseling.
What is a clinical psychologist?
Differentiate from the following characteristics that are associated with positive mental health:
- Realize full potential
- Cope with stresses of life
- Work productively
- Be resilient
What is realizing full potential?
Exercise is known as a _______ when it comes to stress.
*Stressor or stress management
Name the fourth area of need from Maslow's Hierarchy of Needs.
What is esteem?
Beyond the feelings of sadness, feelings of isolation, alienation, and hopelessness
What is depression?
A physician who diagnoses and treats mental disorders and can prescribe medications.
What is a psychiatrist?
Differentiate which of the following characteristics that are associated with positive social health:
- Valuing diversity
- Showing respect for yourself and others
- Have an optimistic outlook
- Seeking and lending support when needed
What is valuing diversity?
Identify the 3 stages of the body's response to stressors.
What is alarm, resistance, and fatigue?
Name the smallest area of need (top of the pyramid) from Maslow's Hierarchy of Needs.
What is self-actualization?
Feeling powerless and unfairly deprived.
What is anger?
A physician who specializes in physical disorders of the brain and nervous system.
What is a neurologist?