how does the body make energy
proteins and carbohydrates
how does your body make glucose by what you eat
starch
what does starch break down into
glucose molecules
what does protein break down into
amino acids
what does amino acids breakdown into
carbohydrate or fat
what does digestion do for your body
breaks down food and absorbs nutrients for energy and growth
what does glucose do for the body
your body's primary source of energy
what are four types of starch
potato, wheat, tapioca, corn and rice
what is protein made of
amino acids
what does starch break down into when digested
glucose
what does glucose do for the body
blood sugar is the main source of fuel for your brain
what does starch do for the body
provide energy, fiber, and a sense of fullness
what does proteins do for the body
build and repair muscles and bones
what does your body work with to digest your food in your gut
acids and enzymes
what does glucose break down into when digested
molecules of pyruvate
what happens when you eat the starch in your spaghetti
it quickly turns into sugars and is released into your bloodstream
The health benefits of eating protein
Helping your body with Blood sugar balance,Increased energy, More strength and muscle growth from strength training workouts.
what foods all have amino acids
Red meat.Chicken.Fish.Seafood.Eggs.Milk.Cheese.
Yogurt.
what does glucose break down into
pyruvate and energy
what are benefits of starches
a good source of energy and the main source of a range of nutrients in our diet
What are the benefits of proteins
Helping your with,Blood sugar balance,Increased energy, and More strength and muscle growth from strength training workouts.
what does amino acid do for the body
protein synthesis, tissue repair, and nutrient absorption