Show:
Goalie
Stress the Mind
I Heart You
Identify Yourself
Listen, Speak, Communicate
100
Principles used to decide right from wrong
What are ethics
100
Behaviors that help you deal productively with stress
What are coping skills
100
A sense of closeness, caring and mutual acceptance.
What is Intimacy
100
sum of all the social roles you play and the social groups to which you belong.
What is your collective identity
100
Roadblocks such as background noise or unpleasant tone of voice.
What are physical barriers
200
Specific, Measurable, Achievable, relevant, time related.
What are SMART Goals
200
part of the brain that stores the emotions and sensations of which we are NOT quite aware
What is subconscious mind
200
Think about and observe oneself
What is self-consciousness
200
personal characteristics which distinguish you from other people.
What is your individual identity
200
Restating the factual content of a message
What is paraphrasing
300
aspiration, a hope, or a vision of the future
What is a dream
300
Causes of stress
What are stressors
300
Dramatically exaggerating the negative consequences of events
What is catastrophizing
300
identify yourself in relation to the important people in your life, such as your parents, siblings, close friends, children and partner.​
What is relational identity
300
Restating the emotional content of a message.
What is reflecting
400
Person you might realistically become in the future
What is possible self
400
Opposite of coping
What is avoidance
400
Sadness about being alone
What is loneliness
400
opposite of conformity
What is diversity
400
Awareness of and sensitivity to the feelings, thoughts and experiences of others.
What is empathy
500
Person you identify as the "perfect" you
What is ideal self
500
Triggered from the ANS or the autonomic nervous system
What is when we experience stress
500
Only way to get the best of an argument
What is to avoid
500
Stereotypes of how males and females are supposed to behave.​
What are gender roles
500
Acronym EAR
What is Encouraging, Attending, and Responding