Motivate
Communicate Yourself
Identify
This and That
STRESS!!!
100
The person your identify as the perfect "you" is known as
What is ideal self
100
Restating the emotional content of a message
What is reflecting
100
sum of all the social roles you play and the social groups to which you belong.
What is collective identity
100
awareness of and sensitivity to the feelings, thoughts, and experiences of others
What is empathy
100
When we experience stress a response is triggered from here
What is autonomic nervous system
200
When we are driven to do things because of a reward or incentive, we experience
What is extrinsic motivation
200
restating the factual content of the message
What is paraphrasing
200
your personal characteristics that distinguish you from other people
What is individual identity
200
sense of closeness, caring, and mutual acceptance
What is intimacy
200
Behaviors that help you deal productively with stress are known as
What is coping skills
300
When we are driven to do things in order to avoid punishment we experience
What is negative motivation
300
Obvious roadblock to communication, background noise, being too warm or too cool, unpleasant tone of voice, or even the speaker's appearance.
What is physical barriers
300
how you identify yourself in relation to the important people in your life, such as your parents, siblings, close friends, children, and partner.
What is relational identity
300
opposite of conformity
What is diversity
300
Sadness about being alone is
What is loneliness
400
When we are driven away from failure we experience what type of motivation
What is negative motivation
400
The acronym EAR stands for
What is encouraging, attending, and responding
400
as children grow up and develop an identity, they are powerfully affected by these roles that tell them how males and females are supposed to behave
What is gender roles
400
The principles you use to help you decide right from wrong
What is ethics
400
The opposite of coping
What is avoidance
500
The need to reach your full potential
What is self-actualization need
500
Drawing broad negative conclusions based on limited evidence is a cognitive distortion called
What is overgenralizing
500
self-defeating attitudes are based on
What is negative, distorted perceptions of ourselves
500
An aspiration, a hope, or a vision of the future
What is a dream
500
The process of teaching yourself to do what is necessary to reach your goals, without becoming sidetracked by bad habits is
What is self-discipline