Anxiety
What is the most common cause for anxiety?
Genetics
Moves Like Jagger
Maroon 5
Name 3 Friends from the TV show.
Ross, Rachel, Monica, Chandler, Joey, and Phoebe?
Whats the most popular sport in the world
soccer
What is isolating?
Keeping to yourself, stopping communication with friends and family, and wanting to be alone most of the time
What gender is anxiety more prevalent in?
Women
California Love
2 pac Dr Dre
What Movie stars ice cube and Chris Tucker
Friday
Who are the favorites to win 2026 World Cup
Spain and France
What is the name of the restaurant that Plankton owns in "SpongeBob SquarePants"?
The chum bucket
What are three of the most common signs of anxiety
Persistent worry, irritability, social withdrawal, physical complaints.
This band sang High Hopes
Panic at the Disco
What movie stars the main character Michael Corleone and Marlon Brando
The God father
How long is a marathon
26 miles
How many bones do sharks have?
0
What are health problems from anxiety?
Stomach, sleeping troubles, headaches, and muscle tension.
Rolling in the Deep
Adele
What metal is Captain America's shield made out of?
Who holds the record for most 3 pointers of all time?
Stephen Curry
What is the name of the naked mole rat in the tv show Kim Possible
Rufus
What is the treatment usually used first.
Exercise
Juicy
The Notorious B.I.G
What is the name of the fictional city protected by Batman?
Gotham City
What is a triple double
10 points, 10 rebounds, 10 assists
This is a simple technique that is excellent for managing emotions in the moment. It helps to lower heart rate and stop adrenalin production quickly. Not only is it effective, but is also discreet and easy to use at any time and any place.
Deep breathing