Coping Skills
Name three coping skills you can use when feeling angry.
deep breathes, talk to someone, exercise, take a break, distract yourself, etc...
Intense, excessive, and persistent worry and fear about everyday situations. Fast heart rate, rapid breathing, sweating, and feeling tired may occur.
Anxiety
This drug is made from ethanol
alcohol
Is it possible to lick your own elbow?
No its impossible
What is the highest grossing film of all time?
Avengers end game
Name three people you can talk to if you are feelings upset.
Therapist, family, friends, teachers, etc.
A mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
Depression
Name two factors that contribute to drug addiction?
Environment, trauma, family history.
What state is the only one that is one syllable
Maine
Who is the villain in the movie "The Dark Knight"
the joker
vocal or instrumental sounds (or both) combined in such a way as to produce beauty of form, harmony, and expression of emotion.
Music
This disorder is characterized by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviors. And centers on themes such as a fear of germs or the need to arrange objects in a specific manner. Symptoms usually begin gradually and vary throughout life.
Obsessive Compulsive Disorder
What are the three most common addictions? What three drugs
Tobacco (nicotine) – Over 40 Million
Alcohol – 18 Million
Marijuana – 4.2 Million
Where is a shrimps heart located
Its head
Name all seven dwarfs
Grumpy, Dopey, Doc, Happy, Bashful, Sneezy and Sleepy
Name three benefits of meditation
decrease in anxiety, better emotional regulation, better sleep, relaxation, better concentration.
This disorder group of conditions characterized by impairment of at least two brain functions, such as memory loss and judgment.
Symptoms include forgetfulness, limited social skills, and thinking abilities so impaired that it interferes with daily functioning.
Dementia
When is an addict most likely to overdose?
After a relapse
What animal has the largest eye in the world.
Giant squid
Who was the only non-Jedi in the original Star Wars trilogy to use a lightsaber?
Han Solo
What is Shinrin-Yoku AKA forest bathing
Japanese practice of “bathing” oneself in nature with the intention of receiving therapeutic benefits.
Simply put: spending time in nature can be good for your physiological and psychological well being compared to spending time in city environments.
What is Schizoaffective disorder?
A mental health condition including schizophrenia and mood disorder symptoms.
Schizoaffective disorder is a combination of symptoms of schizophrenia and mood disorder, such as depression or bipolar disorder. Symptoms may occur at the same time or at different times.
Cycles of severe symptoms are often followed by periods of improvement. Symptoms may include delusions, hallucinations, depressed episodes, and manic periods of high energy.
People with this disorder generally do best with a combination of medications and counseling.
What drug did kamikaze pilots used in WW2?
Meth
Are there more stars or grains of sand on all the beaches
Stars
What Pixar movie as made the most money
Incredibles 2