MH-RRTP
Fellowships
Stress Management
Who Moved my Cheese
Random
100
How long must a Veteran be at MH-RRTP before being able to order Amazon Fresh?
2 Weeks
100
What is the BEST Fellowship for recovery?
The Best Fellowship for recovery is the one that works best for you, regardless if it is AA, NA, S.M.A.R.T. Recovery, Celebrate Recovery or any other. The important thing is that you do have a strong sober network regardless of the acronym.
100
When it comes to Stress Management, what is the 90/10 Rule?
10% is what happens to us, 90% is how we respond
100
What were the names of the two Mice in Who Moved My Cheese?
Sniff and Scurry
100
What does the acronym MH-RRTP stand for?
Mental Health Residential Rehabilitation Treatment Program.
200
What does VGL stand for?
Veteran Group Leader
200
A combination of how many AA, NA, SMART Recovery, Celebrate Recovery meetings are required while in MH-RRTP per week?
2 is required, 3 is preferred.
200
What are Healthy ways to cope with Stress? must name at least 5
Answers can be anything on the 100 Coping Skills worksheets and/or any positive activity
200
What were the names of the 2 "Little People" in Who Moved My Cheese?
Hem and Haw
200
During Coping Skills Group, Marty challenged you to put what 2 priorities/elements first, as a foundation, to safeguard all the most important things in your life?
Sobriety and Spirituality
300
The Program Manager, Nurse Manager, Psychiatric Nurse Practioner, Pharmacist, Vocational Rehabilitation Specialist, Primary Therapist and Addiction Therapist are people who make up your...
Treatment Team
300
What fellowship has a strong religious foundation specific to a persons religious preference?
Celebrate Recovery
300
What are examples of unhealthy ways to cope with stress?
Drinking, Using drugs, Self-mutilation, Ignoring or storing hurt feelings, Excessive working, Avoiding Problems, Denial, Etc.
300
In the film Who Moved My Cheese, what does "Cheese" represent?
"Cheese" is whatever we want at work or in life.
300
This is your CBT SUD Group. What does CBT SUD stand for?
Cognitive Behavioral Therapy for Substance Use Disorders
400
What is it called when you pick up medications from the pharmacy and keep them in your safe for self-administration?
Independent Medication Status
400
What year was AA founded?
1935
400
What are some examples of "Good" Stress?
Starting a new job, Getting married, Buying a home, Getting a promotion, GETTING SOBER, Having a child, First time doing something and ETC.
400
In the film Who Moved My Cheese what does "The Maze" represent?
"The Maze" is where we look for the things we want out of work or life.
400
What is it called when you weigh the pros and cons of changing or not changing?
Hint: This is an exercise used in both Anger Management Class and CBT SUD
Cost Benefit Analysis or Decisional Balance Exercise
500
How do you know which groups and/or meetings are mandatory in MH-RRTP?
They are marked with an * on your daily schedule
500
What does S.M.A.R.T. stand for in S.M.A.R.T. Recovery?
Self Management And Recovery Training
500
According to Dr. Mike Evans video, what's the single most important thing we can do about stress?
Change your thinking style (CBT )
500
What was the main take home message of the short film Who Moved My Cheese?
Do not fear change. Change will happen no matter what, we must adapt.
500
You attend DBT Group every Mon-Friday @ 1300 hrs. What does DBT stand for?
Dialectical Behavior Therapy