Scale It Up
Where Do You Go, My Lovely?
Wait, I Learned That In School!
WTF does that stand for?
MH&A In The Wild
100

The "9" in PHQ9 stands for this.

What is the number of items on the scale?

100

The pathway we would likely choose if a non-binary client was having moderate difficulty with low mood, lack of motivation, rumination and increased worry.

What is the Unified Protocol (or Rainbow UP)?

100

This economic indicator measures the total monetary value of all finished goods and services produced within a country's borders in a specific time period.

What is Gross Domestic Product (GDP)

100

What SUDS stands for.

What is subjective units of distress?

100

This clinician used to manage an aquatic facility - and trained lifeguards & instructors!

Who is MARDI?

200

Clinicians use this for measuring alcohol use and problematic drinking.

What is AUDIT.

200

What would we recomend for someone increased stress due to relationship conflict, scored 4 on the GAD7 and 6 on the PHQ9.

What are TIER 2 resources (Access Wellness, MindWellU etc..)

200

This economic system relies on private property, market-driven prices, and competition, and is a cornerstone of modern Western democracies.

What is capitalism?

200

What MSE stands for.

What is Mental Status Examination?

200

This clinician has a firearms license.

Who is JULIE?

300

This scale measures difficulties in emotional regulation

What is the DERS?

300

We would likely recomend this TX for a client experiencing episodes of depression alternating with periods of elevated or unusually irritable mood, increased energy, reduced need for sleep, and impulsive behaviour. 

What is CBT for Bi-polar d/o.

300

This is known as the "powerhouse of the cell"

What is mitochondria?

300

What TIPP stands for.

What is Temperature, Intense exercise, paced breathing and Progressive muscle relaxation?

300

This clinician took the GED training JUST FOR FUN before Grad School.

Who is VANESSA?

400

This questionnaire is commonly used to screen for adult ADHD symptoms 

What is the ASRS?

400

We would we likely recommend this for a client who is experiencing intense emotions, difficulty regulating distress, impulsive behaviours, self-harm, and challenging interpersonal relationships?

What is DBT?

400

This former Prime Minister introduced the Charter of Rights and Freedoms.

Who is Pierre E. Trudeau?

400

What NSSI stands for.

What is Non Suicidal Self Injury?

400

This clinician was in a competitive skipping club growing up. 

Who is SPENCER?

500

This scale is used to measure symptoms when doing exposure work for anxiety/OCD.

What is the SUDS?

500

We would likely recommend this for a client who went through a trauma that would not be considered a criterion A?

What is - It would depend on the symptoms.

500

In a right-angled triangle, the square of the hypotenuse equals the sum of the squares of the other two sides, thanks to this.

What is the Pythagorean theorem ?

500

What HPA stands for.

What is hypothalamic-pituitary-adrenal?

500

This clinician has been Fire Spinning (performance art where people manipulate props that have flaming wicks attached to them) since the age of 12

Who is JESSICA?