TYPES
MIND and BODY
CREATIONS
SHOW EMPATHY
INTENT
100

Actions conveyed through body language.

NONVERBAL MICROAGGRESSION

100

~25% of the population experience this disorder which is more than just temporary fear or worry

ANXIETY

100

A thing someone says to cause amusement or laughter

JOKES

100

Socially constructed characteristics of women, men, girls and boys

GENDER

100

PTSD, Depression, Personality Disorders, Bipolar Disorder

MENTAL HEALTH

200
Saying "you speak English so well", "where are you really from?", "you are a credit to your race"

MICROAGGRESSION

200

Disorder that affects thoughts, feelings, behavior, and sense of well-being, includes SAD & DYSTHYMIA

DEPRESSION

200

Speak to or treat with disrespect; a disrespectful or scornfully remark or action

INSULT

200

Based on perceived physical characteristics such as skin color and facial features

RACE

200

Burping at dinner, Knocking over a glass of water, Tripping and falling

UNINTENTIONAL

300

Rude, insensitive comments that subtly disrespect a person's racial heritage or identity.

MICROINSULTS

300

We debated this, a natural reaction your body has when changes or challenges occur, positive or negative.

STRESS

300

The unfair or illegal treatment of a person or group based on a protected class

DISCRIMINATION

300

A particular system of faith and worship

RELIGION

300

Causing someone to feel deeply hurt, upset, or angry

OFFENSIVE

400

name-calling, avoidant behavior and purposeful discriminatory actions.

MICROASSAULTS

400

Your opinion of yourself

SELF-ESTEEM

400

A specific belief or assumption about individuals based solely on their membership in a group, regardless of their individual characteristics

STEREOTYPES

400
Based on shared identity based on culture, language, etc.

ETHNICITY

400

Done on purpose; deliberate

INTENTIONAL

500

Appears to be the most prominent microaggression experienced on a day-to-day basis.

MICROINVALIDATION

500

Can develop after someone experiences or witnesses a traumatic event

PTSD

500

Cause to feel or show inclination or prejudice for or against someone or something

BIAS

500

The country a person is a citizen of

NATIONALITY

500

Laughing at someone in pain, making a joke when someone is embarrassed; showing no concern for other's feelings

INSENSITIVE