Micronutrients Jeopardy

General

100

True or False: You need the same amounts of vitamins and minerals

False

200

Micronutrients that come from living things: 

A) Vitamins

B) Minerals

A) Vitamins

300

Micronutrients that come from soil or water

A) Vitamins

B) Minerals

B) Minerals

400

Micronutrients that need water to be used in the body

A) Fat Soluble

B) Water Soluble

B) Water Soluble

500

How many vitamins are there:

A) 1

B) 5

C) 13

C) 13

Vitamins

100

Our bodies can make this vitamin when we are in the sunlight. 

A) Vitamin A

B) Vitamin D

C) Vitamin C

B) Vitamin D

200

The vitamin that helps our body heal from cuts and build new tissues in our body. 

A) Vitamin A

B) Vitamin D

C) Vitamin C

C) Vitamin C

300

A whole squad of 8 vitamins that work together to keep our brain and nervous system healthy and maintain our energy levels. 

A) B Vitamins

B) Vitamin E

C) Calcium 

A) B Vitamins

400

This vitamin keeps our vision healthy.

A) Vitamin A

B) Vitamin D

C) Vitamin E

A) Vitamin A

500

This vitamin is an antioxidant and protects our cells from damage. 

A) Vitamin A

B) Vitamin D

C) Vitamin E

C) Vitamin E

Minerals

100

This mineral is the most abundant one in the body and is our body's main construction material. 

A) Calcium

B) Sodium 

C) Potassium

A) Calcium

200

Name one food that gives us calcium when we eat it. 

Dairy

Sardines

Leafy Green Vegetables

Tofu

300

The other mineral needed for building strong bones and teeth. 

A) Sodium

B) Potassium

C) Phosphorus

C) Phosphorus

400

This mineral is the oxygen transportation system in our body. 

A) Calcium

B) Iron

C) Sodium

B) Iron

500

These minerals are electrolytes and help maintain the fluid balance in our bodies. 

A) Sodium & Potassium

B) Iron & Calcium

C) Vitamin A & D

A) Sodium & Potassium