Decisions
Mindset
SMART
CALM
Planning
100

Sometimes small ones make a big difference in our day.

What are decisions?

100

I can never be good at math.

What is a Fixed Mindset?

100

I will be the first rockstar president king of the universe!

What is a dream?

100

The second step in CALM

What is ask?

100

Checking the weather before walking across campus

What is planning?

200

I'm going to invite someone online to meet me at my dorm/ apartment.

What is an unsafe decision?

200

I can try a new bus route to get to Walmart.

What is a Growth Mindset?

200

I will exercise 3 times a week.

What is a realistic goal?

200

The third step of CALM

What is listen?

200

Going to the store with no list,  and forgetting to bring money.

What is not having a good plan?

300

I can think about the consequences of my decisions

What part of making a good decision?

300

There is more than one way to cook pasta.

What is growth mindset

300

By the end of the semester, I will go to 3 club meetings.

What is timely?

300

RA, PCP advisor, Instructor

Who can help with using CALM 

300

Using google maps to find a good route and bus to go off campus for a hike.

What is good planning.

400

I will choose an option that is safe, follows the rules, and is good for my future.

What is a good decision?

400

I don't have to exercise if I am already thin.

What is fixed mindset

400

I will graduate from SDAP and get a job.

What is realistic?

400

The first step of CALM

What is clarify?

400

Role playing with an advisor before a job interview.

What is planning?

500

I will not go to work if I feel tired or if I have something fun I would rather do.

What is a bad decision?

500

If I cut myself when I'm cooking, I should never use a knife again.

What is fixed mindset

500

I will save 150.00 for spending on my vacation.

What is attainable? 

500

The hardest part of CALM 

What is move on?

500

I made a budget, went shopping, got ingredients, and cooked a meal.

What is good planning?