Sports Injuries
The medical term for inflammation
What is -itis?
The first step of rehabilitation
What is reduce swelling?
Skin scraped against a rough surface
What is an abrasion?
This lies underneath tape
What is prewrap?
The acronym EAP
What is the Emergency Action Plan?
The number of grades of a sprain/strain
What is 3?
The shortening of a muscle
What is concentric exercises?
Pathogenic microorganisms that can potentially cause disease, spread through blood
What is a Bloodborne Pathogen?
Used for groin/hip flexor/shoulder wraps
What is an ACE bandage?
The compression to breath ratio for CPR
what is 30:2?
The main shaft of the bone
What is the diaphysis?
Cold treatments
What is Cryotherapy?
This type of wound could result in tetanus
Size (in inches) of standard ankle tape
What is 1.5 inches?
Pulse Rate for Adult
What is 60-80 bpm?
A open fracture
What is a compound fracture?
The therapeutic modality that utilizes intermittent compression and cryotherapy
What is GameReady?
Can damage healthy tissues
What is hydrogen peroxide?
Utilizes a closed basket weave method
What is an ankle tape?
ABC's in the primary survey check for
What is Airways, Breathing and Circulation?
The medical term for an acute injury
What is a macrotrauma?
The use a quick stretch of a muscle to facilitate a subsequent concentric contraction.
What are plyometrics?
Wound that often requires stitches. "deep cut"
What is a laceration?
Ankle taping step that runs medial to lateral to limit ankle inversion
What are the Stirrups?
Abnormal internal or external discharge of blood.
What is Hemorrhage?