My hygiene routine is something I should practice:
a. everyday
b. once a month
c. once a year
A. EVERYDAY
100
Name 4 community helpers.
Teachers, police officers, firefighters, nurses, doctors, security guards, etc.
100
Before preparing any meal or snack I should ALWAYS ________________________ first.
Wash my hands and/or ask an adult
100
When at the dinner table I should use kind language. An example of something nice you can say is __________________________________.
This is delicious! Can you please pass the ____________? Thank you!
100
One example of a "good for me" food is............
One example of a "sometimes" food is................
fruit, vegetable, baked snack, granola bar, yogurt, etc.
candy, cake, soda, something high in sugar or fat
200
One part of my DENTAL HYGIENE routine is ____________________.
brushing, flossing, rinsing
200
We have signs in our community that give us different information. What does the color red mean in the community?
STOP
200
If I need to measure milk for my cake recipe I should use a __________________________.
LIQUID MEASURING CUP
200
When talking with a friend I shouldn't get too close. I should always give ___________________ space.
PERSONAL
200
Calories are...
Energy!
300
Drinking plenty of ____________________ is good for my health and body.
WATER
300
True or False: It is okay to give my personal information to someone I don't know.
FALSE
300
Salt, baking powder, sugar, and flour are examples of ___________________ ingredients.
DRY
300
True or false:
If I need to wipe my face it is okay to use my sleeve.
FALSE
300
I can look at the __________________ to find information like calories, fat, protein, and sugar on packaged foods and drinks.
NUTRITION FACTS LABEL
400
Laundry is an important part of our hygiene routine. Laundry is good for my _________________ and helps me to smell good. The first step in doing laundry is to put dirty clothes _________________________.
Skin, hamper/basket
400
When making an appointment for a doctor it is important to know my personal information and the day/time that I am __________________________.
AVAILABLE
400
To preheat means to ____________________
Turn on the oven and get it to the correct temperature before baking or cooking.
400
When speaking with someone I should always use _________________ to let the person know I care and I am listening.
EYE CONTACT
400
Exercising for at least __________________ minutes everyday will help me build strong muscles and stay healthy!
60
500
Following my hygiene routine everyday helps me to stay healthy and strong. When I feel good about myself I have high _________________________.
SELF-ESTEEM
500
You are part of many different communities. Name three communities you are apart of.
Home, school, classroom, neighborhood, etc.
500
Food safety is an important part of food preparation. I should always ___________ my raw and my cooked foods. I should also always _______________ my hands, surfaces, and utensils.
SEPARATE, CLEAN
500
We need to use appropriate social skills everyday. What could you do if someone is doing something you don't like in the cafeteria or hallway?
Ignore. Move away. Use kind language.
500
What are all 5 good groups? Give one example of each.
Eating from all 5 food groups is a _____________________.