Wellness Overview
The Body
Hygiene and Caring for your Body
Mental Health
Nutrition
100

What is the term for a state of complete physical, mental, social and emotional well-being?

Health

100

How many bones are in the body?

206

100

What is a product designed to cover up body odor?

Deodorant 

100

What is physical, mental, and emotional reactions of your body to the challenges you face?

Stress

100

Broccoli, spinach, celery, carrots and kale are examples of this

Vegetables

200
About how many hours of sleep should a middle schooler get to support proper growth and development?

8-9 hours

200

What is the outermost layer of the skin?

Epidermis

200

What is a skin condition in which inflamed, clogged hair follicles cause pimples? 

Acne

200

What is a mental or emotional condition so severe that it interferes with daily functioning?

Mental illness

200

What is a major source of energy for the body; found in fruits, vegetables, grains, and milk products?

Carbohydrates

300

What is aspect of health that involves interacting and getting along with others in positive, healthy ways?

Social health

300

What is body the system made up of all the bones that provides structure, shape, and protection to the body 

Skeletal system

300

What is a skin specialist who diagnoses and treats skin conditions?

Dermatologist 

300

What is a condition in which a person has difficulty paying attention and controlling behavior?

ADHD

300

This substance found in food is responsible for muscle growth and development. 

Protein

400

What is an aspect of health that refers to how well a person’s body functions?

Physical health

400

What is a location in the body where two or more bones meet and are held together 

Joint

400

How often and how long should a person brush their teeth each day? (amount of times per day, and minutes per brush)

2 minutes, 2 times per day

400

What is the body’s impulse to either fight off or flee from threatening situations?

Fight or flight response

400

What is the condition that results from people not eating the right amounts of nutrients?

Malnutrition

500

What is the treatment and prevention of illnesses, injuries, or diseases to improve wellness

Healthcare

500

What are strong bands of tissue that hold together bones at joints to allow movement?

Ligaments

500

What is the recommended amount of time you should wash your hands under water once you have thoroughly lathered with antibacterial soap? 

at least 20 seconds

500

What is a condition characterized by periods of intense depression that alternate with periods of manic moods? 

Bipolar disorder

500

What are organic substances that come from plants or animals that are necessary for normal growth and development?

Vitamins