Eating Well
Food You eat to get good vitamins and minerals
fruits or vegetables or grains
How much sleep do you get in a night
the best answers are going to be somewhere between 6 and 9- 8 is a good sweet spot
Some people are happy all the time, True or False?
No one can be happy all the time...so False
Some people try to be happy most of the time, and this can be easier for some people than others.
Friends have to be together all the time.
No, it is healthier to take a little time away from each other from time to time. You may need a little time to yourself.
You attend a synagogue
What is Judaism?
Foods that are a good source of Protein
Meats, fish, legumes or nuts
deep dreaming, rapid eye movement sleep
Yes, it is believed that lots of sugar and junk food can negatively affect our mood.
Healthier foods tend to give us a brain and energy boost which help most people to be in better moods.
Your friend calls you names and teases you.
what is bullying?
You attend a mosque...
What is a muslim?
What is a complimentary Protein
some foods when eaten together become a healthy source of protein, but separately they are an incomplete source
Rice and beans eaten together are a good example
Does everyone dream?
Yes, everyone dreams. Some people do not remember their dreams.
Are worry and anxiety the same thing?
No, worry is concern about a specific thing you are aware of, or think can negatively affect you or someone you know.
Anxiety can be a general feeling that does not actually have a specific known cause.
Some worry can cause feelings of anxiety....
Your astrological sign is supposedly a bad match for your friends' astrological sign....
This should not be the end of a friendship. This is not a scientifically proven theory
Your family celebrates Christmas and Easter
You may be Christian.
What is your favorite junk food?
This can be any cookie, candy, cake, pie or treats like s'mores- yum
What negatively affects your sleep?
Caffeine can affect your ability to sleep. Too much stimulation, such as excitement about something can also keep you up at night. Some other foods and medications can affect sleep.
There is nothing you can do to relieve depression or anxiety.
incorrect....Name two approaches you know of that can ease depression or anxiety.
Your friend wants to do something you think is scary and dangerous.
Tell them how you feel. Don't do anything that makes you feel uncomfortable.
You do not believe in any gods or deities...
You may be an atheist.
what is the best food source of calcium
dairy foods such as yogurt, milk and cheese,
or green leafy vegetables such as spinach
Some people have weird falling off to sleep body reactions, such as feeling like you are falling, or lucid dreaming can occur.
A LUCID dream .....
This is a dream that you have and are aware that you are dreaming....
Do you remember your dreams, and if so, share one theme that repeats itself such as 'flying' dreams or being chased...etc.
What is ASD....
This helps to describe the ways that some peoples brains function. No two people are the same.
You are eating popcorn in a large tub and drinking Diet Coke.
What is, you are at the movies?
You have a favorite greek god.
Describe them to us.