What are the most challenging parts about being a leader of a hockey team?
Telling other players if they are doing something that is bothering other players.
Supporting other players if they are having big feelings.
What emotions come up when playing hockey?
Excitement, anxiety, disappointment, sadness, frustration
What are some things you can say to a teammate or yourself to provide comfort when making a mistake in a game?
Mistakes do happen. We can practice that play so you feel more confident next time!
It's understandable you are feeling upset. When I'm upset, I sometimes talk to someone, take deep breaths or take a walk.
Answer may vary
Justin was the goalie on his hockey team. He gave up a game winning goal to the other team during the first game of the season. He is extremely upset about giving up the goal and thinks all his teammates will be mad at him. How can Justin's teammates provide comfort to him?
Remind him that hockey is a team sport and that everyone has room to improve.
Remind him that his teammates would never blame him for a loss and that everyone contributes to wins and losses.
Express that you support him and care about him and can suggest something to do to take his mind off the game.