Passive, Aggressive, Assertive Communication
Explain passive communication
Prioritizing needs, wants and feelings of other, even at their own expense.
Please complete: Last weeks lesson was entitled "5 ways to problem ________"
Solve
Name one healthy coping skill you have used in the past.
Many different answers.
When you need assistance due to someone wanting to fight you on campus who should you see?
Assistant Principals / Principal (you can also tell a teacher if principals are not available)
What type of communication style is the below statement?
I do not care about what you like, I am going to do it my way and you will just have to deal with it, even if it hurts you.
Aggressive Communication
Name 1 of the 5 ways to problem solve, learned last week.
What am I supposed to do, I have to look at all my possibilities, Concentrate on all my solutions, I need to make a choice / Right vs Wrong, Evaluate
This coping skills can be used anywhere and has to do with being in the present moment, what is this coping skills name?
Mindfulness / Meditation
When you would like to talk to someone about changing your classes or other academic challenges, who should you speak with?
Academic Counselor
Give an example of assertive communication
Multiple variations of answers
In week 5, we discussed walking on the sidewalk and falling into holes. What did the shovel represent in that lesson?
Adverse behaviors (behaviors that are not good for you)
This coping skill has to do with inhaling and exhaling. (hint: it is a specific "technique") - must give me the correct name.
3-3-3 breathing technique
When you are feeling very overwhelmed and you have already spoken to an academic counselor and still feel like you need more support, who should you ask for?
School Social Worker
If you get a haircut and you are not happy with the result, but choose not to say anything. What communication style is this?
Passive Communication
Name one of four steps to controlling your Defense Mechanism. (Hint: lesson was in week 3. One Key word for each step- Situation, Identify, Control, Positive)
1. Recognize the situation
2. Identify the situation where you can practice step 1
3. Don't let other people control how you will respond
4. select a positive solution
This coping skills uses motivational phrases. (hint: it is a one person job)
Positive Self Talk
Name the professional who you can speak with outside of school that can help you with your mental wellbeing.
Therapist, Counselor, Social Worker (LCSW) or Psychologist
Give an example of Passive, Aggressive, and Assertive Communication.
Multiple answers available
In week 6 we spoke about climbing out. What animal was used in the example of climbing out?
Crabs
This coping skill turns negative thoughts into positive ones.
Reframing
If you are having consistent thoughts that are negative and need help to reduce these thoughts, who on campus should you ask for?
School Social Worker